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Pizza, ham pizza, shrimp, pineapple, blue cheese

Calories at mga nutrisyon

196
calorieskcal bawat 100 g
Protina12 g
Carbs17 g
Taba8.7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 196 kcal —
  • Protina 12 g 23%
  • Carbohydrate 17 g 6%
  • Taba 8.7 g 11%
  • Saturated fat 4.3 g 22%
  • Hibla 1 g 4%
  • Asukal 2.2 g —
  • Sodium 393 mg 17%
  • Cholesterol 32.3 mg 11%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 55.9 µg 6%
  • Bitamina C 3.4 mg 4%
  • Bitamina D 0.1 µg 0%
  • Bitamina E 0.92 mg 6%
  • Bitamina K 5.2 µg 4%
  • Thiamin (B1) 0.05 mg 5%
  • Riboflavin (B2) 0.15 mg 11%
  • Niacin (B3) 1.8 mg 11%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 29 µg 7%
  • Bitamina B12 0.49 µg 20%

Mga mineral

  • Calcium 181 mg 14%
  • Iron 0.69 mg 4%
  • Magnesium 19.2 mg 5%
  • Phosphorus 173 mg 14%
  • Potassium 158 mg 3%
  • Zinc 1.4 mg 13%
  • Copper 0.26 mg 29%
  • Manganese 0.27 mg 12%
  • Selenium 9.3 µg 17%
  • Iodine 33.4 µg 22%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g19612 g17 g8.7 g
50 g50 g985.8 g8.4 g4.4 g
150 g150 g29418 g25 g13 g
200 g200 g39223 g34 g18 g
250 g250 g49029 g42 g22 g

Mga tanong tungkol sa Pizza, ham pizza, shrimp, pineapple, blue cheese

Ilang calories ang nasa 100 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese?

Ang 100 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese ay may 196 kcal, 12 g na protina, 17 g na carbohydrate at 8.7 g na taba.

Ilang calories ang nasa 50 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese?

Ang 50 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese ay may 98 kcal, 5.8 g na protina, 8.4 g na carbohydrate at 4.4 g na taba.

Ilang calories ang nasa 150 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese?

Ang 150 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese ay may 294 kcal, 18 g na protina, 25 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 200 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese?

Ang 200 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese ay may 392 kcal, 23 g na protina, 34 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 250 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese?

Ang 250 g ng Pizza, ham pizza, shrimp, pineapple, blue cheese ay may 490 kcal, 29 g na protina, 42 g na carbohydrate at 22 g na taba.

Pinagmulan: Fineli (Finland) 34381 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla