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Pizza, cheese with vegetables, from frozen, thick crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 253 kcal —
- Protina 9.8 g 20%
- Carbohydrate 26 g 9%
- Taba 11 g 15%
- Saturated fat 4 g 20%
- Hibla 2.1 g 8%
- Asukal 3.6 g —
- Sodium 418 mg 18%
- Cholesterol 13 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 62 µg 7%
- Bitamina C 3.3 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.96 mg 6%
- Bitamina K 6.5 µg 5%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 36 µg 9%
- Bitamina B12 0.73 µg 30%
- Choline 13.8 mg 3%
Mga mineral
- Calcium 168 mg 13%
- Iron 2.1 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 169 mg 14%
- Potassium 153 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 24%
- Selenium 20.1 µg 37%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 9.8 g | 26 g | 12 g |
| 1 bahagi | 859 g | 2173 | 84 g | 220 g | 99 g |
| 2 bahagi | 1718 g | 4347 | 168 g | 439 g | 197 g |
| ½ bahagi | 429.5 g | 1087 | 42 g | 110 g | 49 g |
| 3 bahagi | 2577 g | 6520 | 252 g | 659 g | 296 g |
| 4 bahagi | 3436 g | 8693 | 335 g | 879 g | 395 g |
| 50 g | 50 g | 127 | 4.9 g | 13 g | 5.7 g |
| 150 g | 150 g | 380 | 15 g | 38 g | 17 g |
| 200 g | 200 g | 506 | 20 g | 51 g | 23 g |
| 250 g | 250 g | 633 | 24 g | 64 g | 29 g |
Mga kahawig na pagkain
- Pizza cheese with vegetables from frozen thin crust240 kcal / 100 g
- Pizza cheese from frozen thick crust268 kcal / 100 g
- White pizza cheese with vegetables thick crust244 kcal / 100 g
- Vegetarian cheese pizzamakapal/karaniwang crust, frozen, niluto230 kcal / 100 g
- Whole grain thick crust cheese pizzafrozen, niluto254 kcal / 100 g
- White pizza cheese with vegetables thin crust241 kcal / 100 g
- Pananghalian sa paaralan thick crust whole grain cheese pizzacheese topping, frozen, cooked254 kcal / 100 g
- Chicken and vegetable pizzakendi partially skimmed cheese, makapal/regular na crust, frozen, lutong245 kcal / 100 g
Mga tanong tungkol sa Pizza, cheese with vegetables, from frozen, thick crust
Ilang calories ang nasa 100 g ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang 100 g ng Pizza, cheese with vegetables, from frozen, thick crust ay may 253 kcal, 9.8 g na protina, 26 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (859 g) ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang 1 bahagi (859 g) ng Pizza, cheese with vegetables, from frozen, thick crust ay may 2173 kcal, 84 g na protina, 220 g na carbohydrate at 99 g na taba.
Ilang calories ang nasa 2 bahagi (1718 g) ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang 2 bahagi (1718 g) ng Pizza, cheese with vegetables, from frozen, thick crust ay may 4347 kcal, 168 g na protina, 439 g na carbohydrate at 197 g na taba.
Ilang calories ang nasa ½ bahagi (429.5 g) ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang ½ bahagi (429.5 g) ng Pizza, cheese with vegetables, from frozen, thick crust ay may 1087 kcal, 42 g na protina, 110 g na carbohydrate at 49 g na taba.
Ilang calories ang nasa 3 bahagi (2577 g) ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang 3 bahagi (2577 g) ng Pizza, cheese with vegetables, from frozen, thick crust ay may 6520 kcal, 252 g na protina, 659 g na carbohydrate at 296 g na taba.
Ilang calories ang nasa 4 bahagi (3436 g) ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang 4 bahagi (3436 g) ng Pizza, cheese with vegetables, from frozen, thick crust ay may 8693 kcal, 335 g na protina, 879 g na carbohydrate at 395 g na taba.
Ilang calories ang nasa 50 g ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang 50 g ng Pizza, cheese with vegetables, from frozen, thick crust ay may 127 kcal, 4.9 g na protina, 13 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 150 g ng Pizza, cheese with vegetables, from frozen, thick crust?
Ang 150 g ng Pizza, cheese with vegetables, from frozen, thick crust ay may 380 kcal, 15 g na protina, 38 g na carbohydrate at 17 g na taba.
Pinagmulan: FNDDS (USDA) 58106305 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla