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Multigrain bread, oat bread, naturally gluten-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 263 kcal —
- Protina 4.3 g 9%
- Carbohydrate 45 g 16%
- Taba 6.2 g 8%
- Saturated fat 2.4 g 12%
- Hibla 4.3 g 15%
- Asukal 0.9 g —
- Sodium 402 mg 17%
- Cholesterol 0.16 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.57 mg 4%
- Bitamina K 3.3 µg 3%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.92 mg 6%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 47.6 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 24.2 mg 2%
- Iron 1.9 mg 10%
- Magnesium 45.9 mg 11%
- Phosphorus 159 mg 13%
- Potassium 159 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.17 mg 19%
- Manganese 1.2 mg 53%
- Selenium 4.6 µg 8%
- Iodine 8.5 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4.3 g | 45 g | 6.2 g |
| 50 g | 50 g | 132 | 2.2 g | 22 g | 3.1 g |
| 150 g | 150 g | 395 | 6.5 g | 67 g | 9.3 g |
| 200 g | 200 g | 526 | 8.7 g | 90 g | 12 g |
| 250 g | 250 g | 658 | 11 g | 112 g | 16 g |
Mga kahawig na pagkain
- Multigrain bread naturally gluten-free237 kcal / 100 g
- Multigrain bread seed bread naturally gluten-free254 kcal / 100 g
- Flour breadcrumbs naturally gluten-free215 kcal / 100 g
- Toast multigrain toast267 kcal / 100 g
- Crispbread seed crispbread gluten-free358 kcal / 100 g
- Rye bread rye mixed grain bread268 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Toast oats toast oat flour oat flakes255 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, oat bread, naturally gluten-free
Ilang calories ang nasa 100 g ng Multigrain bread, oat bread, naturally gluten-free?
Ang 100 g ng Multigrain bread, oat bread, naturally gluten-free ay may 263 kcal, 4.3 g na protina, 45 g na carbohydrate at 6.2 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, oat bread, naturally gluten-free?
Ang 50 g ng Multigrain bread, oat bread, naturally gluten-free ay may 132 kcal, 2.2 g na protina, 22 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, oat bread, naturally gluten-free?
Ang 150 g ng Multigrain bread, oat bread, naturally gluten-free ay may 395 kcal, 6.5 g na protina, 67 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, oat bread, naturally gluten-free?
Ang 200 g ng Multigrain bread, oat bread, naturally gluten-free ay may 526 kcal, 8.7 g na protina, 90 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, oat bread, naturally gluten-free?
Ang 250 g ng Multigrain bread, oat bread, naturally gluten-free ay may 658 kcal, 11 g na protina, 112 g na carbohydrate at 16 g na taba.
Pinagmulan: Fineli (Finland) 31690 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
