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Multigrain bread, bread roll, water, oil, flour mix
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 233 kcal —
- Protina 7.6 g 15%
- Carbohydrate 40 g 15%
- Taba 3.7 g 5%
- Saturated fat 0.3 g 2%
- Hibla 3.8 g 13%
- Asukal 2 g —
- Sodium 189 mg 8%
- Cholesterol 0.11 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.25 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 1 mg 7%
- Bitamina K 5.1 µg 4%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.6 mg 23%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 49.5 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 15.1 mg 1%
- Iron 1.7 mg 9%
- Magnesium 34.8 mg 8%
- Phosphorus 125 mg 10%
- Potassium 181 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 23%
- Manganese 0.91 mg 40%
- Selenium 6.2 µg 11%
- Iodine 15.5 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 233 | 7.6 g | 40 g | 3.7 g |
| 50 g | 50 g | 117 | 3.8 g | 20 g | 1.8 g |
| 150 g | 150 g | 350 | 11 g | 60 g | 5.5 g |
| 200 g | 200 g | 466 | 15 g | 80 g | 7.3 g |
| 250 g | 250 g | 583 | 19 g | 100 g | 9.1 g |
Mga kahawig na pagkain
- Multigrain bread bread roll water flour mix215 kcal / 100 g
- Multigrain bread bread roll water butter flour mix233 kcal / 100 g
- White bread dark wheat flour water249 kcal / 100 g
- Bun water oil298 kcal / 100 g
- Rye bread water rye and dark wheat flour223 kcal / 100 g
- White bread wheat roll water239 kcal / 100 g
- Rye bread fine rye bread water fine rye and dark wheat flour222 kcal / 100 g
- Ryebread water wholegrain rye flour240 kcal / 100 g
- Flour mixture for bread rolls wheat flour wheat groats rye314 kcal / 100 g
- Bun water butter297 kcal / 100 g
Mga tanong tungkol sa Multigrain bread, bread roll, water, oil, flour mix
Ilang calories ang nasa 100 g ng Multigrain bread, bread roll, water, oil, flour mix?
Ang 100 g ng Multigrain bread, bread roll, water, oil, flour mix ay may 233 kcal, 7.6 g na protina, 40 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 50 g ng Multigrain bread, bread roll, water, oil, flour mix?
Ang 50 g ng Multigrain bread, bread roll, water, oil, flour mix ay may 117 kcal, 3.8 g na protina, 20 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Multigrain bread, bread roll, water, oil, flour mix?
Ang 150 g ng Multigrain bread, bread roll, water, oil, flour mix ay may 350 kcal, 11 g na protina, 60 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 200 g ng Multigrain bread, bread roll, water, oil, flour mix?
Ang 200 g ng Multigrain bread, bread roll, water, oil, flour mix ay may 466 kcal, 15 g na protina, 80 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 250 g ng Multigrain bread, bread roll, water, oil, flour mix?
Ang 250 g ng Multigrain bread, bread roll, water, oil, flour mix ay may 583 kcal, 19 g na protina, 100 g na carbohydrate at 9.1 g na taba.
Pinagmulan: Fineli (Finland) 29002 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
