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Muesli with dried fruit
Calories at mga nutrisyon
319
calorieskcal bawat 100 g
Protina7.4 g
Carbs62 g
Taba2.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 319 kcal —
- Protina 7.4 g 15%
- Carbohydrate 62 g 22%
- Taba 2.6 g 3%
- Saturated fat 0.4 g 2%
- Hibla 5.6 g 20%
- Asukal 21 g —
- Sodium 301 mg 13%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.8 µg 0%
- Bitamina C 1.6 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.51 mg 3%
- Bitamina K 3.3 µg 3%
- Thiamin (B1) 0.32 mg 27%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 3.8 mg 24%
- Bitamina B6 0.43 mg 25%
- Folate (B9) 49.3 µg 12%
- Bitamina B12 0.12 µg 5%
Mga mineral
- Calcium 25.9 mg 2%
- Iron 3.9 mg 21%
- Magnesium 72.1 mg 17%
- Phosphorus 213 mg 17%
- Potassium 355 mg 8%
- Zinc 1.8 mg 16%
- Copper 0.3 mg 33%
- Manganese 2 mg 86%
- Selenium 6 µg 11%
- Iodine 26.6 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 319 | 7.4 g | 62 g | 2.6 g |
| 50 g | 50 g | 160 | 3.7 g | 31 g | 1.3 g |
| 150 g | 150 g | 479 | 11 g | 93 g | 3.8 g |
| 200 g | 200 g | 638 | 15 g | 124 g | 5.1 g |
| 250 g | 250 g | 798 | 19 g | 155 g | 6.4 g |
Mga kahawig na pagkain
- Muesli with dried fruit and nuts372 kcal / 100 g
- Muesli with dried fruit pirkka353 kcal / 100 g
- Muesli with dried fruit naturally gluten-free finax351 kcal / 100 g
- Muesli with dried fruit elovena plus385 kcal / 100 g
- Muesli with dried fruit gluten-free pirkka335 kcal / 100 g
- Muesli with nuts515 kcal / 100 g
- Muesli cereal368 kcal / 100 g
- Breakfast cereal wheat rice dried fruits nestle fitness & fruits vitamins341 kcal / 100 g
- Malutong na muesli na may pinatuyong prutashalo, pinatamis, pinayaman ng mga bitamina at mineral410 kcal / 100 g
- Halo ng muesli na may pinatuyong prutaswalang gluten, pinatamis350 kcal / 100 g
Mga tanong tungkol sa Muesli with dried fruit
Ilang calories ang nasa 100 g ng Muesli with dried fruit?
Ang 100 g ng Muesli with dried fruit ay may 319 kcal, 7.4 g na protina, 62 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 50 g ng Muesli with dried fruit?
Ang 50 g ng Muesli with dried fruit ay may 160 kcal, 3.7 g na protina, 31 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Muesli with dried fruit?
Ang 150 g ng Muesli with dried fruit ay may 479 kcal, 11 g na protina, 93 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 200 g ng Muesli with dried fruit?
Ang 200 g ng Muesli with dried fruit ay may 638 kcal, 15 g na protina, 124 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 250 g ng Muesli with dried fruit?
Ang 250 g ng Muesli with dried fruit ay may 798 kcal, 19 g na protina, 155 g na carbohydrate at 6.4 g na taba.
Pinagmulan: Fineli (Finland) 1348 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla