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Muesli, crunchy, average of industrial products
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 427 kcal —
- Protina 7.5 g 15%
- Carbohydrate 63 g 23%
- Taba 15 g 19%
- Saturated fat 5.5 g 28%
- Hibla 4.7 g 17%
- Asukal 26 g —
- Sodium 196 mg 9%
- Cholesterol 0.37 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.89 µg 0%
- Bitamina C 0.64 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.6 mg 11%
- Bitamina K 7.3 µg 6%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 29.3 µg 7%
- Bitamina B12 0.05 µg 2%
Mga mineral
- Calcium 38.5 mg 3%
- Iron 2.9 mg 16%
- Magnesium 74.2 mg 18%
- Phosphorus 233 mg 19%
- Potassium 306 mg 7%
- Zinc 1.9 mg 17%
- Copper 0.28 mg 31%
- Manganese 2.1 mg 92%
- Selenium 6.6 µg 12%
- Iodine 14.1 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 427 | 7.5 g | 63 g | 15 g |
| 50 g | 50 g | 214 | 3.8 g | 31 g | 7.3 g |
| 150 g | 150 g | 641 | 11 g | 94 g | 22 g |
| 200 g | 200 g | 854 | 15 g | 125 g | 29 g |
| 250 g | 250 g | 1068 | 19 g | 156 g | 37 g |
Mga kahawig na pagkain
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Muesli crunchy with apple and cinnamon pirkka/rainbow428 kcal / 100 g
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Breakfast cereal chocolate cereal average of industrial products389 kcal / 100 g
- Müeslimix crunchy sweetened432 kcal / 100 g
Mga tanong tungkol sa Muesli, crunchy, average of industrial products
Ilang calories ang nasa 100 g ng Muesli, crunchy, average of industrial products?
Ang 100 g ng Muesli, crunchy, average of industrial products ay may 427 kcal, 7.5 g na protina, 63 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 50 g ng Muesli, crunchy, average of industrial products?
Ang 50 g ng Muesli, crunchy, average of industrial products ay may 214 kcal, 3.8 g na protina, 31 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 150 g ng Muesli, crunchy, average of industrial products?
Ang 150 g ng Muesli, crunchy, average of industrial products ay may 641 kcal, 11 g na protina, 94 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 200 g ng Muesli, crunchy, average of industrial products?
Ang 200 g ng Muesli, crunchy, average of industrial products ay may 854 kcal, 15 g na protina, 125 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 250 g ng Muesli, crunchy, average of industrial products?
Ang 250 g ng Muesli, crunchy, average of industrial products ay may 1068 kcal, 19 g na protina, 156 g na carbohydrate at 37 g na taba.
Pinagmulan: Fineli (Finland) 33630 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
