Alamin ang laman ng plato mo
Muesli, crunchy, with dried berries, average, pirkka/rainbow
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 411 kcal —
- Protina 9.1 g 18%
- Carbohydrate 60 g 22%
- Taba 13 g 17%
- Saturated fat 3.6 g 18%
- Hibla 4.6 g 16%
- Asukal 21 g —
- Sodium 184 mg 8%
- Cholesterol 0.84 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.73 µg 0%
- Bitamina C 1.5 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 1.9 mg 13%
- Bitamina K 9.4 µg 8%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 30.7 µg 8%
- Bitamina B12 0.09 µg 4%
Mga mineral
- Calcium 74.7 mg 6%
- Iron 2.9 mg 16%
- Magnesium 84.9 mg 20%
- Phosphorus 286 mg 23%
- Potassium 331 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.3 mg 33%
- Manganese 2.5 mg 108%
- Selenium 7.8 µg 14%
- Iodine 19.4 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 411 | 9.1 g | 60 g | 14 g |
| 50 g | 50 g | 206 | 4.5 g | 30 g | 6.7 g |
| 150 g | 150 g | 617 | 14 g | 89 g | 20 g |
| 200 g | 200 g | 822 | 18 g | 119 g | 27 g |
| 250 g | 250 g | 1028 | 23 g | 149 g | 34 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Muesli, crunchy, with dried berries, average, pirkka/rainbow
Ilang calories ang nasa 100 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow?
Ang 100 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow ay may 411 kcal, 9.1 g na protina, 60 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 50 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow?
Ang 50 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow ay may 206 kcal, 4.5 g na protina, 30 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 150 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow?
Ang 150 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow ay may 617 kcal, 14 g na protina, 89 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 200 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow?
Ang 200 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow ay may 822 kcal, 18 g na protina, 119 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 250 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow?
Ang 250 g ng Muesli, crunchy, with dried berries, average, pirkka/rainbow ay may 1028 kcal, 23 g na protina, 149 g na carbohydrate at 34 g na taba.
Pinagmulan: Fineli (Finland) 32073 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
