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Breakfast cereal, chocolate cereal, average of industrial products
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 389 kcal —
- Protina 7.5 g 15%
- Carbohydrate 76 g 28%
- Taba 4.8 g 6%
- Saturated fat 1.7 g 9%
- Hibla 4 g 14%
- Asukal 31 g —
- Sodium 314 mg 14%
- Cholesterol 0.17 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.5 µg 0%
- Bitamina C 8.5 mg 9%
- Bitamina D 0 µg 0%
- Bitamina E 1.4 mg 9%
- Bitamina K 2.3 µg 2%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.27 mg 16%
- Folate (B9) 56 µg 14%
- Bitamina B12 0.23 µg 10%
Mga mineral
- Calcium 63.2 mg 5%
- Iron 3.2 mg 18%
- Magnesium 52.3 mg 12%
- Phosphorus 133 mg 11%
- Potassium 255 mg 5%
- Zinc 1.2 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.81 mg 35%
- Selenium 6.1 µg 11%
- Iodine 6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 389 | 7.5 g | 76 g | 4.8 g |
| 50 g | 50 g | 195 | 3.8 g | 38 g | 2.4 g |
| 150 g | 150 g | 584 | 11 g | 114 g | 7.3 g |
| 200 g | 200 g | 778 | 15 g | 152 g | 9.7 g |
| 250 g | 250 g | 973 | 19 g | 189 g | 12 g |
Mga kahawig na pagkain
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Breakfast cereal chocolate cereal405 kcal / 100 g
- Chocolate biscuit industrial461 kcal / 100 g
- Muesli crunchy average of industrial products427 kcal / 100 g
- Biscuit average of industrial products447 kcal / 100 g
- Biscuit covered with chocolate industrial480 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Muesli crunchy with dried berries pirkka/rainbow411 kcal / 100 g
- Cereal sa almusalhindi pinalakas, katamtaman386 kcal / 100 g
Mga tanong tungkol sa Breakfast cereal, chocolate cereal, average of industrial products
Ilang calories ang nasa 100 g ng Breakfast cereal, chocolate cereal, average of industrial products?
Ang 100 g ng Breakfast cereal, chocolate cereal, average of industrial products ay may 389 kcal, 7.5 g na protina, 76 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, chocolate cereal, average of industrial products?
Ang 50 g ng Breakfast cereal, chocolate cereal, average of industrial products ay may 195 kcal, 3.8 g na protina, 38 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, chocolate cereal, average of industrial products?
Ang 150 g ng Breakfast cereal, chocolate cereal, average of industrial products ay may 584 kcal, 11 g na protina, 114 g na carbohydrate at 7.3 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, chocolate cereal, average of industrial products?
Ang 200 g ng Breakfast cereal, chocolate cereal, average of industrial products ay may 778 kcal, 15 g na protina, 152 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, chocolate cereal, average of industrial products?
Ang 250 g ng Breakfast cereal, chocolate cereal, average of industrial products ay may 973 kcal, 19 g na protina, 189 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 33616 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
