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Curd milk, plain, 3.5% fat
Calories at mga nutrisyon
63
calorieskcal bawat 100 g
Protina3 g
Carbs3.5 g
Taba3.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 63 kcal —
- Protina 3 g 6%
- Carbohydrate 3.5 g 1%
- Taba 3.5 g 4%
- Saturated fat 2.3 g 12%
- Hibla 0 g 0%
- Asukal 3.5 g —
- Sodium 47 mg 2%
- Cholesterol 11.7 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 33.8 µg 4%
- Bitamina C 1 mg 1%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.07 mg 0%
- Bitamina K 14.7 µg 12%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.8 µg 1%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 132 mg 10%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 100 mg 8%
- Potassium 170 mg 4%
- Zinc 0.47 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.9 µg 5%
- Iodine 17 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 63 | 3 g | 3.5 g | 3.5 g |
| 50 g | 50 g | 32 | 1.5 g | 1.8 g | 1.8 g |
| 150 g | 150 g | 95 | 4.5 g | 5.3 g | 5.3 g |
| 200 g | 200 g | 126 | 6 g | 7 g | 7 g |
| 250 g | 250 g | 158 | 7.5 g | 8.8 g | 8.8 g |
Mga kahawig na pagkain
- Curd milk49 kcal / 100 g
- Curd milk fat-free38 kcal / 100 g
- Milk 3.5% fat 1 ug added vitamin d63 kcal / 100 g
- Yoghurt 2.5% fat54 kcal / 100 g
- Yoghurt 1.5% fat52 kcal / 100 g
- Sour cream 3.5% fat low-lactose64 kcal / 100 g
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Quark quark yoghurt 0.9% fat58 kcal / 100 g
- Skyr <0.5% fat65 kcal / 100 g
Mga tanong tungkol sa Curd milk, plain, 3.5% fat
Ilang calories ang nasa 100 g ng Curd milk, plain, 3.5% fat?
Ang 100 g ng Curd milk, plain, 3.5% fat ay may 63 kcal, 3 g na protina, 3.5 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 50 g ng Curd milk, plain, 3.5% fat?
Ang 50 g ng Curd milk, plain, 3.5% fat ay may 32 kcal, 1.5 g na protina, 1.8 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Curd milk, plain, 3.5% fat?
Ang 150 g ng Curd milk, plain, 3.5% fat ay may 95 kcal, 4.5 g na protina, 5.3 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 200 g ng Curd milk, plain, 3.5% fat?
Ang 200 g ng Curd milk, plain, 3.5% fat ay may 126 kcal, 6 g na protina, 7 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 250 g ng Curd milk, plain, 3.5% fat?
Ang 250 g ng Curd milk, plain, 3.5% fat ay may 158 kcal, 7.5 g na protina, 8.8 g na carbohydrate at 8.8 g na taba.
Pinagmulan: Fineli (Finland) 617 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
