Alamin ang laman ng plato mo
Curd milk, plain, fat-free
Calories at mga nutrisyon
38
calorieskcal bawat 100 g
Protina3.3 g
Carbs4.7 g
Taba0.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 38 kcal —
- Protina 3.3 g 7%
- Carbohydrate 4.7 g 2%
- Taba 0.5 g 1%
- Saturated fat 0.3 g 2%
- Hibla 0 g 0%
- Asukal 4.7 g —
- Sodium 43.3 mg 2%
- Cholesterol 2.4 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4.9 µg 1%
- Bitamina C 1.2 mg 1%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.01 mg 0%
- Bitamina K 0.2 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Bitamina B12 0.2 µg 8%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.04 mg 0%
- Magnesium 11.8 mg 3%
- Phosphorus 90 mg 7%
- Potassium 158 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 17 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 3.3 g | 4.7 g | 0.5 g |
| 50 g | 50 g | 19 | 1.7 g | 2.4 g | 0.3 g |
| 150 g | 150 g | 57 | 5 g | 7.1 g | 0.8 g |
| 200 g | 200 g | 76 | 6.6 g | 9.4 g | 1 g |
| 250 g | 250 g | 95 | 8.3 g | 12 g | 1.3 g |
Mga kahawig na pagkain
- Curd milk37 kcal / 100 g
- Curd milk 3.5% fat63 kcal / 100 g
- Yoghurt fat-free34 kcal / 100 g
- Quark quark yoghurt 0.9% fat58 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Quark <0.5% fat59 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Yoghurt fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Milk i ug added vitamin d34 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
Mga tanong tungkol sa Curd milk, plain, fat-free
Ilang calories ang nasa 100 g ng Curd milk, plain, fat-free?
Ang 100 g ng Curd milk, plain, fat-free ay may 38 kcal, 3.3 g na protina, 4.7 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 50 g ng Curd milk, plain, fat-free?
Ang 50 g ng Curd milk, plain, fat-free ay may 19 kcal, 1.7 g na protina, 2.4 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 150 g ng Curd milk, plain, fat-free?
Ang 150 g ng Curd milk, plain, fat-free ay may 57 kcal, 5 g na protina, 7.1 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 200 g ng Curd milk, plain, fat-free?
Ang 200 g ng Curd milk, plain, fat-free ay may 76 kcal, 6.6 g na protina, 9.4 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 250 g ng Curd milk, plain, fat-free?
Ang 250 g ng Curd milk, plain, fat-free ay may 95 kcal, 8.3 g na protina, 12 g na carbohydrate at 1.3 g na taba.
Pinagmulan: Fineli (Finland) 29128 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
