Alamin ang laman ng plato mo
Milk, 3.5% fat, 1 ug added vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 63 kcal —
- Protina 3 g 6%
- Carbohydrate 4.8 g 2%
- Taba 3.5 g 4%
- Saturated fat 2.2 g 11%
- Hibla 0 g 0%
- Asukal 4.8 g —
- Sodium 44 mg 2%
- Cholesterol 11 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 28.6 µg 3%
- Bitamina C 0.97 mg 1%
- Bitamina D 1 µg 5%
- Bitamina E 0.07 mg 0%
- Bitamina K 0.81 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 6 µg 2%
- Bitamina B12 0.4 µg 17%
Mga mineral
- Calcium 124 mg 10%
- Iron 0.06 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 90 mg 7%
- Potassium 160 mg 3%
- Zinc 0.44 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.9 µg 5%
- Iodine 13.7 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 63 | 3 g | 4.8 g | 3.5 g |
| 50 g | 50 g | 32 | 1.5 g | 2.4 g | 1.8 g |
| 150 g | 150 g | 95 | 4.5 g | 7.2 g | 5.3 g |
| 200 g | 200 g | 126 | 6 g | 9.6 g | 7 g |
| 250 g | 250 g | 158 | 7.5 g | 12 g | 8.8 g |
Mga kahawig na pagkain
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Milk 1.5% fat 1 ug added vitamin d46 kcal / 100 g
- Sour milk 1 ug vitamin d30 kcal / 100 g
- Sour milk butter milk 0.3% fat 1 ug vitamin d29 kcal / 100 g
- Yoghurt bulgarian 3.5% fat 1 ug vitamin d63 kcal / 100 g
- Curd milk 3.5% fat63 kcal / 100 g
- Yoghurt 2.5% fat54 kcal / 100 g
- Curd milk49 kcal / 100 g
- Cocoa hot chocolate whole milk sweetened85 kcal / 100 g
- Chocolate milk cold low-fat milk sweetened56 kcal / 100 g
Mga tanong tungkol sa Milk, 3.5% fat, 1 ug added vitamin d
Ilang calories ang nasa 100 g ng Milk, 3.5% fat, 1 ug added vitamin d?
Ang 100 g ng Milk, 3.5% fat, 1 ug added vitamin d ay may 63 kcal, 3 g na protina, 4.8 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 50 g ng Milk, 3.5% fat, 1 ug added vitamin d?
Ang 50 g ng Milk, 3.5% fat, 1 ug added vitamin d ay may 32 kcal, 1.5 g na protina, 2.4 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Milk, 3.5% fat, 1 ug added vitamin d?
Ang 150 g ng Milk, 3.5% fat, 1 ug added vitamin d ay may 95 kcal, 4.5 g na protina, 7.2 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 200 g ng Milk, 3.5% fat, 1 ug added vitamin d?
Ang 200 g ng Milk, 3.5% fat, 1 ug added vitamin d ay may 126 kcal, 6 g na protina, 9.6 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 250 g ng Milk, 3.5% fat, 1 ug added vitamin d?
Ang 250 g ng Milk, 3.5% fat, 1 ug added vitamin d ay may 158 kcal, 7.5 g na protina, 12 g na carbohydrate at 8.8 g na taba.
Pinagmulan: Fineli (Finland) 689 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
