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Corn, baby sweet corn, canned, drained
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 29 kcal —
- Protina 2.9 g 6%
- Carbohydrate 1.9 g 1%
- Taba 0.4 g 1%
- Saturated fat 0.1 g 0%
- Hibla 3.1 g 11%
- Asukal 1.4 g —
- Sodium 1140 mg 50%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11 µg 1%
- Bitamina C 14 mg 16%
- Bitamina D 0 µg 0%
- Bitamina E 0.46 mg 3%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.4 mg 3%
- Bitamina B6 0.21 mg 12%
- Folate (B9) 31 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 8 mg 1%
- Iron 1.2 mg 7%
- Phosphorus 57 mg 5%
- Potassium 180 mg 4%
- Zinc 0.6 mg 5%
- Selenium 0.3 µg 1%
- Iodine 0.81 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 29 | 2.9 g | 1.9 g | 0.4 g |
| 50 g | 50 g | 15 | 1.4 g | 1 g | 0.2 g |
| 150 g | 150 g | 44 | 4.3 g | 2.9 g | 0.6 g |
| 200 g | 200 g | 58 | 5.8 g | 3.8 g | 0.8 g |
| 250 g | 250 g | 73 | 7.2 g | 4.8 g | 1 g |
Mga kahawig na pagkain
- Sweet corn kernel drained70 kcal / 100 g
- Sweet corn creamed70 kcal / 100 g
- Sweetcorn baby on-the-cob33 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Spinach baby leaf19 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Mixed vegetables corn & peas boiled and drained74 kcal / 100 g
- Red kidney bean canned in brine drained85 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
Mga tanong tungkol sa Corn, baby sweet corn, canned, drained
Ilang calories ang nasa 100 g ng Corn, baby sweet corn, canned, drained?
Ang 100 g ng Corn, baby sweet corn, canned, drained ay may 29 kcal, 2.9 g na protina, 1.9 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Corn, baby sweet corn, canned, drained?
Ang 50 g ng Corn, baby sweet corn, canned, drained ay may 15 kcal, 1.4 g na protina, 1 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Corn, baby sweet corn, canned, drained?
Ang 150 g ng Corn, baby sweet corn, canned, drained ay may 44 kcal, 4.3 g na protina, 2.9 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Corn, baby sweet corn, canned, drained?
Ang 200 g ng Corn, baby sweet corn, canned, drained ay may 58 kcal, 5.8 g na protina, 3.8 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Corn, baby sweet corn, canned, drained?
Ang 250 g ng Corn, baby sweet corn, canned, drained ay may 73 kcal, 7.2 g na protina, 4.8 g na carbohydrate at 1 g na taba.
Pinagmulan: FOODfiles (New Zealand) X259 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
