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Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Calories at mga nutrisyon

122
calorieskcal bawat 100 g
Protina6.8 g
Carbs5.2 g
Taba7.7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 122 kcal —
  • Protina 6.8 g 14%
  • Carbohydrate 5.2 g 2%
  • Taba 7.7 g 10%
  • Saturated fat 2.3 g 12%
  • Hibla 1.2 g 4%
  • Asukal 1.2 g —
  • Sodium 256 mg 11%
  • Cholesterol 21 mg 7%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 192 µg 21%
  • Bitamina C 7.1 mg 8%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 0.62 mg 4%
  • Bitamina K 72.8 µg 61%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 2 mg 12%
  • Bitamina B6 0.12 mg 7%
  • Folate (B9) 33 µg 8%
  • Bitamina B12 0.17 µg 7%
  • Choline 20.1 mg 4%

Mga mineral

  • Calcium 65 mg 5%
  • Iron 0.46 mg 3%
  • Magnesium 22 mg 5%
  • Phosphorus 117 mg 9%
  • Potassium 271 mg 6%
  • Zinc 0.62 mg 6%
  • Copper 0.05 mg 5%
  • Selenium 7.5 µg 14%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1226.8 g5.2 g7.7 g
1 bahagi90 g1106.1 g4.6 g6.9 g
2 bahagi180 g22012 g9.3 g14 g
½ bahagi45 g553.1 g2.3 g3.5 g
3 bahagi270 g32918 g14 g21 g
4 bahagi360 g43924 g19 g28 g
50 g50 g613.4 g2.6 g3.9 g
150 g150 g18310 g7.7 g12 g
200 g200 g24414 g10 g15 g
250 g250 g30517 g13 g19 g

Mga tanong tungkol sa Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Ilang calories ang nasa 100 g ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang 100 g ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 122 kcal, 6.8 g na protina, 5.2 g na carbohydrate at 7.7 g na taba.

Ilang calories ang nasa 1 bahagi (90 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang 1 bahagi (90 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 110 kcal, 6.1 g na protina, 4.6 g na carbohydrate at 6.9 g na taba.

Ilang calories ang nasa 2 bahagi (180 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang 2 bahagi (180 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 220 kcal, 12 g na protina, 9.3 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa ½ bahagi (45 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang ½ bahagi (45 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 55 kcal, 3.1 g na protina, 2.3 g na carbohydrate at 3.5 g na taba.

Ilang calories ang nasa 3 bahagi (270 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang 3 bahagi (270 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 329 kcal, 18 g na protina, 14 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa 4 bahagi (360 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang 4 bahagi (360 g) ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 439 kcal, 24 g na protina, 19 g na carbohydrate at 28 g na taba.

Ilang calories ang nasa 50 g ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang 50 g ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 61 kcal, 3.4 g na protina, 2.6 g na carbohydrate at 3.9 g na taba.

Ilang calories ang nasa 150 g ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Ang 150 g ng Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing ay may 183 kcal, 10 g na protina, 7.7 g na carbohydrate at 12 g na taba.

Pinagmulan: FNDDS (USDA) 27446320 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla