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Chicken leg and thigh with skin, grilled
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 296 kcal —
- Protina 26 g 51%
- Carbohydrate 0 g 0%
- Taba 22 g 28%
- Saturated fat 6.2 g 31%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 496 mg 22%
- Cholesterol 119 mg 40%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 36.1 µg 4%
- Bitamina C 0 mg 0%
- Bitamina D 0.71 µg 4%
- Bitamina E 0.99 mg 7%
- Bitamina K 84.9 µg 71%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 6.9 mg 43%
- Bitamina B6 0.4 mg 24%
- Folate (B9) 16.5 µg 4%
- Bitamina B12 1.1 µg 47%
Mga mineral
- Calcium 11.4 mg 1%
- Iron 1.1 mg 6%
- Magnesium 30 mg 7%
- Phosphorus 156 mg 13%
- Potassium 467 mg 10%
- Zinc 2 mg 18%
- Copper 0.06 mg 6%
- Manganese 0.02 mg 1%
- Selenium 18.4 µg 33%
- Iodine 36.1 µg 24%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 26 g | 0 g | 22 g |
| 50 g | 50 g | 148 | 13 g | 0 g | 11 g |
| 150 g | 150 g | 444 | 38 g | 0 g | 33 g |
| 200 g | 200 g | 592 | 51 g | 0 g | 44 g |
| 250 g | 250 g | 740 | 64 g | 0 g | 54 g |
Mga kahawig na pagkain
- Chicken leg and thigh without skin156 kcal / 100 g
- Chicken leg and thigh with skin oven-baked296 kcal / 100 g
- Drumstick ng manokmay balat, inihaw167 kcal / 100 g
- Karne ng hita ng manok na may balatbroiler, inihaw184 kcal / 100 g
- Karne at balat ng hita ng manokmga broiler o pamanok, niluto, inihaw184 kcal / 100 g
- Barbeque sausage light179 kcal / 100 g
- Beef sirloin steak277 kcal / 100 g
Mga tanong tungkol sa Chicken leg and thigh with skin, grilled
Ilang calories ang nasa 100 g ng Chicken leg and thigh with skin, grilled?
Ang 100 g ng Chicken leg and thigh with skin, grilled ay may 296 kcal, 26 g na protina, 0 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 50 g ng Chicken leg and thigh with skin, grilled?
Ang 50 g ng Chicken leg and thigh with skin, grilled ay may 148 kcal, 13 g na protina, 0 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 150 g ng Chicken leg and thigh with skin, grilled?
Ang 150 g ng Chicken leg and thigh with skin, grilled ay may 444 kcal, 38 g na protina, 0 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 200 g ng Chicken leg and thigh with skin, grilled?
Ang 200 g ng Chicken leg and thigh with skin, grilled ay may 592 kcal, 51 g na protina, 0 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa 250 g ng Chicken leg and thigh with skin, grilled?
Ang 250 g ng Chicken leg and thigh with skin, grilled ay may 740 kcal, 64 g na protina, 0 g na carbohydrate at 54 g na taba.
Pinagmulan: Fineli (Finland) 7537 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
