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Breakfast cereal, corn and buckwheat, top food sun flakes
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 358 kcal —
- Protina 7 g 14%
- Carbohydrate 77 g 28%
- Taba 1.5 g 2%
- Saturated fat 0.2 g 1%
- Hibla 3.3 g 12%
- Asukal 6.3 g —
- Sodium 485 mg 21%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6.7 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.16 mg 1%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.5 mg 16%
- Bitamina B6 0.18 mg 11%
- Folate (B9) 19.6 µg 5%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 9.4 mg 1%
- Iron 1.7 mg 9%
- Magnesium 64.5 mg 15%
- Phosphorus 131 mg 10%
- Potassium 190 mg 4%
- Zinc 0.96 mg 9%
- Copper 0.27 mg 30%
- Manganese 0.47 mg 20%
- Selenium 6.5 µg 12%
- Iodine 1.8 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 358 | 7 g | 77 g | 1.5 g |
| 50 g | 50 g | 179 | 3.5 g | 38 g | 0.7 g |
| 150 g | 150 g | 537 | 10 g | 115 g | 2.2 g |
| 200 g | 200 g | 716 | 14 g | 153 g | 2.9 g |
| 250 g | 250 g | 895 | 17 g | 191 g | 3.6 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Breakfast cereal, corn and buckwheat, top food sun flakes
Ilang calories ang nasa 100 g ng Breakfast cereal, corn and buckwheat, top food sun flakes?
Ang 100 g ng Breakfast cereal, corn and buckwheat, top food sun flakes ay may 358 kcal, 7 g na protina, 77 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 50 g ng Breakfast cereal, corn and buckwheat, top food sun flakes?
Ang 50 g ng Breakfast cereal, corn and buckwheat, top food sun flakes ay may 179 kcal, 3.5 g na protina, 38 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Breakfast cereal, corn and buckwheat, top food sun flakes?
Ang 150 g ng Breakfast cereal, corn and buckwheat, top food sun flakes ay may 537 kcal, 10 g na protina, 115 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 200 g ng Breakfast cereal, corn and buckwheat, top food sun flakes?
Ang 200 g ng Breakfast cereal, corn and buckwheat, top food sun flakes ay may 716 kcal, 14 g na protina, 153 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 250 g ng Breakfast cereal, corn and buckwheat, top food sun flakes?
Ang 250 g ng Breakfast cereal, corn and buckwheat, top food sun flakes ay may 895 kcal, 17 g na protina, 191 g na carbohydrate at 3.6 g na taba.
Pinagmulan: Fineli (Finland) 32081 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
