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Breakfast cereal, chocolate cereal, wheat loops, top food

Calories at mga nutrisyon

382
calorieskcal bawat 100 g
Protina9.9 g
Carbs74 g
Taba3.8 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 382 kcal —
  • Protina 9.9 g 20%
  • Carbohydrate 74 g 27%
  • Taba 3.8 g 5%
  • Saturated fat 1 g 5%
  • Hibla 3.3 g 12%
  • Asukal 19 g —
  • Sodium 209 mg 9%
  • Cholesterol 0.5 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 2.5 µg 0%
  • Bitamina C 0.12 mg 0%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.53 mg 4%
  • Bitamina K 2.5 µg 2%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.1 mg 7%
  • Niacin (B3) 0.74 mg 5%
  • Bitamina B6 0.09 mg 5%
  • Folate (B9) 15.4 µg 4%
  • Bitamina B12 0.05 µg 2%

Mga mineral

  • Calcium 52.7 mg 4%
  • Iron 0.95 mg 5%
  • Magnesium 36.5 mg 9%
  • Phosphorus 126 mg 10%
  • Potassium 229 mg 5%
  • Zinc 0.86 mg 8%
  • Copper 0.14 mg 15%
  • Manganese 0.44 mg 19%
  • Selenium 8.1 µg 15%
  • Iodine 12.1 µg 8%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g3829.9 g74 g3.8 g
50 g50 g1914.9 g37 g1.9 g
150 g150 g57315 g112 g5.7 g
200 g200 g76420 g149 g7.6 g
250 g250 g95525 g186 g9.5 g

Mga tanong tungkol sa Breakfast cereal, chocolate cereal, wheat loops, top food

Ilang calories ang nasa 100 g ng Breakfast cereal, chocolate cereal, wheat loops, top food?

Ang 100 g ng Breakfast cereal, chocolate cereal, wheat loops, top food ay may 382 kcal, 9.9 g na protina, 74 g na carbohydrate at 3.8 g na taba.

Ilang calories ang nasa 50 g ng Breakfast cereal, chocolate cereal, wheat loops, top food?

Ang 50 g ng Breakfast cereal, chocolate cereal, wheat loops, top food ay may 191 kcal, 4.9 g na protina, 37 g na carbohydrate at 1.9 g na taba.

Ilang calories ang nasa 150 g ng Breakfast cereal, chocolate cereal, wheat loops, top food?

Ang 150 g ng Breakfast cereal, chocolate cereal, wheat loops, top food ay may 573 kcal, 15 g na protina, 112 g na carbohydrate at 5.7 g na taba.

Ilang calories ang nasa 200 g ng Breakfast cereal, chocolate cereal, wheat loops, top food?

Ang 200 g ng Breakfast cereal, chocolate cereal, wheat loops, top food ay may 764 kcal, 20 g na protina, 149 g na carbohydrate at 7.6 g na taba.

Ilang calories ang nasa 250 g ng Breakfast cereal, chocolate cereal, wheat loops, top food?

Ang 250 g ng Breakfast cereal, chocolate cereal, wheat loops, top food ay may 955 kcal, 25 g na protina, 186 g na carbohydrate at 9.5 g na taba.

Pinagmulan: Fineli (Finland) 32441 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla