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Black salsify, steamed (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 56 kcal —
- Protina 1.5 g 3%
- Carbohydrate 2.2 g 1%
- Taba 0.3 g 0%
- Saturated fat 0 g 0%
- Hibla 19 g 69%
- Asukal 2.2 g —
- Sodium 2.7 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 1.5 g | 2.2 g | 0.3 g |
| 50 g | 50 g | 28 | 0.8 g | 1.1 g | 0.2 g |
| 150 g | 150 g | 84 | 2.3 g | 3.3 g | 0.5 g |
| 200 g | 200 g | 112 | 3 g | 4.4 g | 0.6 g |
| 250 g | 250 g | 140 | 3.8 g | 5.5 g | 0.8 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Black salsify, steamed (without addition of salt)
Ilang calories ang nasa 100 g ng Black salsify, steamed (without addition of salt)?
Ang 100 g ng Black salsify, steamed (without addition of salt) ay may 56 kcal, 1.5 g na protina, 2.2 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 50 g ng Black salsify, steamed (without addition of salt)?
Ang 50 g ng Black salsify, steamed (without addition of salt) ay may 28 kcal, 0.8 g na protina, 1.1 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Black salsify, steamed (without addition of salt)?
Ang 150 g ng Black salsify, steamed (without addition of salt) ay may 84 kcal, 2.3 g na protina, 3.3 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 200 g ng Black salsify, steamed (without addition of salt)?
Ang 200 g ng Black salsify, steamed (without addition of salt) ay may 112 kcal, 3 g na protina, 4.4 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 250 g ng Black salsify, steamed (without addition of salt)?
Ang 250 g ng Black salsify, steamed (without addition of salt) ay may 140 kcal, 3.8 g na protina, 5.5 g na carbohydrate at 0.8 g na taba.
Pinagmulan: Swiss FSVO 1023 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
