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Jerusalem artichoke, cooked (without addition of salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 52 kcal —
- Protina 2.3 g 5%
- Carbohydrate 3.8 g 1%
- Taba 0.4 g 1%
- Saturated fat 0.1 g 1%
- Hibla 12 g 42%
- Asukal 3.8 g —
- Sodium 1 mg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 52 | 2.3 g | 3.8 g | 0.4 g |
| 50 g | 50 g | 26 | 1.2 g | 1.9 g | 0.2 g |
| 150 g | 150 g | 78 | 3.5 g | 5.7 g | 0.6 g |
| 200 g | 200 g | 104 | 4.6 g | 7.6 g | 0.8 g |
| 250 g | 250 g | 130 | 5.8 g | 9.5 g | 1 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Jerusalem artichoke, cooked (without addition of salt)
Ilang calories ang nasa 100 g ng Jerusalem artichoke, cooked (without addition of salt)?
Ang 100 g ng Jerusalem artichoke, cooked (without addition of salt) ay may 52 kcal, 2.3 g na protina, 3.8 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Jerusalem artichoke, cooked (without addition of salt)?
Ang 50 g ng Jerusalem artichoke, cooked (without addition of salt) ay may 26 kcal, 1.2 g na protina, 1.9 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Jerusalem artichoke, cooked (without addition of salt)?
Ang 150 g ng Jerusalem artichoke, cooked (without addition of salt) ay may 78 kcal, 3.5 g na protina, 5.7 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Jerusalem artichoke, cooked (without addition of salt)?
Ang 200 g ng Jerusalem artichoke, cooked (without addition of salt) ay may 104 kcal, 4.6 g na protina, 7.6 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Jerusalem artichoke, cooked (without addition of salt)?
Ang 250 g ng Jerusalem artichoke, cooked (without addition of salt) ay may 130 kcal, 5.8 g na protina, 9.5 g na carbohydrate at 1 g na taba.
Pinagmulan: Swiss FSVO 13442 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
