Alamin ang laman ng plato mo
Black salsify soup, pureed, cream
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 56 kcal —
- Protina 0.7 g 1%
- Carbohydrate 5.4 g 2%
- Taba 2.8 g 4%
- Saturated fat 1.4 g 7%
- Hibla 2.4 g 9%
- Asukal 2.6 g —
- Sodium 283 mg 12%
- Cholesterol 4.4 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16.3 µg 2%
- Bitamina C 2.2 mg 2%
- Bitamina D 0.01 µg 0%
- Bitamina E 0.18 mg 1%
- Bitamina K 1.7 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.22 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 11.7 µg 3%
- Bitamina B12 0.03 µg 1%
Mga mineral
- Calcium 30.8 mg 2%
- Iron 1.1 mg 6%
- Magnesium 11.6 mg 3%
- Phosphorus 39.9 mg 3%
- Potassium 170 mg 4%
- Zinc 0.08 mg 1%
- Copper 0.01 mg 2%
- Manganese 0.03 mg 1%
- Selenium 0.51 µg 1%
- Iodine 7.5 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 0.7 g | 5.4 g | 2.8 g |
| 50 g | 50 g | 28 | 0.4 g | 2.7 g | 1.4 g |
| 150 g | 150 g | 84 | 1.1 g | 8.1 g | 4.2 g |
| 200 g | 200 g | 112 | 1.4 g | 11 g | 5.6 g |
| 250 g | 250 g | 140 | 1.8 g | 14 g | 7 g |
Mga kahawig na pagkain
- Root vegetable soup pureed cooking cream28 kcal / 100 g
- Creamy jerusalem artichoke soup62 kcal / 100 g
- Black salsify stew112 kcal / 100 g
- Parsnip apple soup pureed cooking cream82 kcal / 100 g
- Root vegetable soup pureed20 kcal / 100 g
- Creamy cauliflower soup puréed56 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Florence fennel soup puréed46 kcal / 100 g
- Puréed potato leek soup37 kcal / 100 g
- Funnel chanterelle soup cream98 kcal / 100 g
Mga tanong tungkol sa Black salsify soup, pureed, cream
Ilang calories ang nasa 100 g ng Black salsify soup, pureed, cream?
Ang 100 g ng Black salsify soup, pureed, cream ay may 56 kcal, 0.7 g na protina, 5.4 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 50 g ng Black salsify soup, pureed, cream?
Ang 50 g ng Black salsify soup, pureed, cream ay may 28 kcal, 0.4 g na protina, 2.7 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Black salsify soup, pureed, cream?
Ang 150 g ng Black salsify soup, pureed, cream ay may 84 kcal, 1.1 g na protina, 8.1 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 200 g ng Black salsify soup, pureed, cream?
Ang 200 g ng Black salsify soup, pureed, cream ay may 112 kcal, 1.4 g na protina, 11 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 250 g ng Black salsify soup, pureed, cream?
Ang 250 g ng Black salsify soup, pureed, cream ay may 140 kcal, 1.8 g na protina, 14 g na carbohydrate at 7 g na taba.
Pinagmulan: Fineli (Finland) 34455 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
