Alamin ang laman ng plato mo
Creamy cauliflower soup, puréed
Calories at mga nutrisyon
56
calorieskcal bawat 100 g
Protina1.5 g
Carbs2.6 g
Taba4 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 56 kcal —
- Protina 1.5 g 3%
- Carbohydrate 2.6 g 1%
- Taba 4 g 5%
- Saturated fat 2.4 g 12%
- Hibla 0.9 g 3%
- Asukal 1.7 g —
- Sodium 463 mg 20%
- Cholesterol 7.3 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 28.9 µg 3%
- Bitamina C 17.8 mg 20%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.15 mg 1%
- Bitamina K 9.7 µg 8%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.35 mg 2%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 33 µg 8%
- Bitamina B12 0.05 µg 2%
Mga mineral
- Calcium 33.9 mg 3%
- Iron 0.3 mg 2%
- Magnesium 10.3 mg 2%
- Phosphorus 43.2 mg 3%
- Potassium 193 mg 4%
- Zinc 0.31 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.11 mg 5%
- Selenium 0.75 µg 1%
- Iodine 6.8 µg 5%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 1.5 g | 2.6 g | 4 g |
| 50 g | 50 g | 28 | 0.8 g | 1.3 g | 2 g |
| 150 g | 150 g | 84 | 2.3 g | 3.8 g | 6 g |
| 200 g | 200 g | 112 | 3.1 g | 5.1 g | 8 g |
| 250 g | 250 g | 140 | 3.8 g | 6.4 g | 10 g |
Mga kahawig na pagkain
- Florence fennel soup puréed46 kcal / 100 g
- Cauliflower stew78 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Creamy jerusalem artichoke soup62 kcal / 100 g
- Creamy brussels sprout soup36 kcal / 100 g
- Black salsify soup pureed cream56 kcal / 100 g
- Root vegetable soup pureed20 kcal / 100 g
- Puréed potato leek soup37 kcal / 100 g
- Root vegetable soup pureed cooking cream28 kcal / 100 g
- Cabbage soup with potatoes18 kcal / 100 g
Mga tanong tungkol sa Creamy cauliflower soup, puréed
Ilang calories ang nasa 100 g ng Creamy cauliflower soup, puréed?
Ang 100 g ng Creamy cauliflower soup, puréed ay may 56 kcal, 1.5 g na protina, 2.6 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 50 g ng Creamy cauliflower soup, puréed?
Ang 50 g ng Creamy cauliflower soup, puréed ay may 28 kcal, 0.8 g na protina, 1.3 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 150 g ng Creamy cauliflower soup, puréed?
Ang 150 g ng Creamy cauliflower soup, puréed ay may 84 kcal, 2.3 g na protina, 3.8 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 200 g ng Creamy cauliflower soup, puréed?
Ang 200 g ng Creamy cauliflower soup, puréed ay may 112 kcal, 3.1 g na protina, 5.1 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 250 g ng Creamy cauliflower soup, puréed?
Ang 250 g ng Creamy cauliflower soup, puréed ay may 140 kcal, 3.8 g na protina, 6.4 g na carbohydrate at 10 g na taba.
Pinagmulan: Fineli (Finland) 3207 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
