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Creamy brussels sprout soup
Calories at mga nutrisyon
36
calorieskcal bawat 100 g
Protina1 g
Carbs1.5 g
Taba2.7 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 36 kcal —
- Protina 1 g 2%
- Carbohydrate 1.5 g 1%
- Taba 2.7 g 3%
- Saturated fat 1 g 5%
- Hibla 0.8 g 3%
- Asukal 0.8 g —
- Sodium 512 mg 22%
- Cholesterol 20.6 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 31.6 µg 4%
- Bitamina C 17.1 mg 19%
- Bitamina D 0.14 µg 1%
- Bitamina E 0.41 mg 3%
- Bitamina K 65.3 µg 54%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.27 mg 2%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 26.3 µg 7%
- Bitamina B12 0.1 µg 4%
Mga mineral
- Calcium 23.9 mg 2%
- Iron 0.22 mg 1%
- Magnesium 6.5 mg 2%
- Phosphorus 27 mg 2%
- Potassium 106 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.08 mg 3%
- Selenium 1.7 µg 3%
- Iodine 11.1 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 36 | 1 g | 1.5 g | 2.7 g |
| 50 g | 50 g | 18 | 0.5 g | 0.7 g | 1.4 g |
| 150 g | 150 g | 54 | 1.5 g | 2.2 g | 4.1 g |
| 200 g | 200 g | 72 | 2 g | 2.9 g | 5.4 g |
| 250 g | 250 g | 90 | 2.5 g | 3.6 g | 6.8 g |
Mga kahawig na pagkain
- Creamy cauliflower soup puréed56 kcal / 100 g
- Creamy jerusalem artichoke soup62 kcal / 100 g
- Florence fennel soup puréed46 kcal / 100 g
- Funnel chanterelle soup cream98 kcal / 100 g
- Cheesy vegetable soup37 kcal / 100 g
- Cabbage soup with potatoes18 kcal / 100 g
- Vegetable soup with coconut milk91 kcal / 100 g
Mga tanong tungkol sa Creamy brussels sprout soup
Ilang calories ang nasa 100 g ng Creamy brussels sprout soup?
Ang 100 g ng Creamy brussels sprout soup ay may 36 kcal, 1 g na protina, 1.5 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 50 g ng Creamy brussels sprout soup?
Ang 50 g ng Creamy brussels sprout soup ay may 18 kcal, 0.5 g na protina, 0.7 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 150 g ng Creamy brussels sprout soup?
Ang 150 g ng Creamy brussels sprout soup ay may 54 kcal, 1.5 g na protina, 2.2 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 200 g ng Creamy brussels sprout soup?
Ang 200 g ng Creamy brussels sprout soup ay may 72 kcal, 2 g na protina, 2.9 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 250 g ng Creamy brussels sprout soup?
Ang 250 g ng Creamy brussels sprout soup ay may 90 kcal, 2.5 g na protina, 3.6 g na carbohydrate at 6.8 g na taba.
Pinagmulan: Fineli (Finland) 3213 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
