Alamin ang laman ng plato mo
Cheesy vegetable soup
Calories at mga nutrisyon
37
calorieskcal bawat 100 g
Protina2.1 g
Carbs2.2 g
Taba1.9 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 37 kcal —
- Protina 2.1 g 4%
- Carbohydrate 2.2 g 1%
- Taba 1.9 g 2%
- Saturated fat 1 g 5%
- Hibla 1.3 g 5%
- Asukal 2.1 g —
- Sodium 223 mg 10%
- Cholesterol 4.4 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 143 µg 16%
- Bitamina C 12.9 mg 14%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.15 mg 1%
- Bitamina K 13.6 µg 11%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.36 mg 2%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 24.6 µg 6%
- Bitamina B12 0.09 µg 4%
Mga mineral
- Calcium 60.2 mg 5%
- Iron 0.42 mg 2%
- Magnesium 12.2 mg 3%
- Phosphorus 73.4 mg 6%
- Potassium 234 mg 5%
- Zinc 0.45 mg 4%
- Copper 0.05 mg 6%
- Manganese 0.15 mg 7%
- Selenium 1.8 µg 3%
- Iodine 11.3 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 2.1 g | 2.2 g | 1.9 g |
| 50 g | 50 g | 19 | 1 g | 1.1 g | 1 g |
| 150 g | 150 g | 56 | 3.1 g | 3.3 g | 2.9 g |
| 200 g | 200 g | 74 | 4.2 g | 4.4 g | 3.9 g |
| 250 g | 250 g | 93 | 5.2 g | 5.5 g | 4.8 g |
Mga kahawig na pagkain
- Cheesy vegetable soup pureed industrial ready meal65 kcal / 100 g
- Vegetable soup milk-based summersoup36 kcal / 100 g
- Vegetable soup with coconut milk91 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Onion soup gratinated with cheese42 kcal / 100 g
- Cheese soup vegetable bouillon wheat flour89 kcal / 100 g
- Cabbage soup with potatoes18 kcal / 100 g
- Root vegetable soup pureed20 kcal / 100 g
- Macaroni and vegetable soup50 kcal / 100 g
- Creamy cauliflower soup puréed56 kcal / 100 g
Mga tanong tungkol sa Cheesy vegetable soup
Ilang calories ang nasa 100 g ng Cheesy vegetable soup?
Ang 100 g ng Cheesy vegetable soup ay may 37 kcal, 2.1 g na protina, 2.2 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 50 g ng Cheesy vegetable soup?
Ang 50 g ng Cheesy vegetable soup ay may 19 kcal, 1 g na protina, 1.1 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Cheesy vegetable soup?
Ang 150 g ng Cheesy vegetable soup ay may 56 kcal, 3.1 g na protina, 3.3 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 200 g ng Cheesy vegetable soup?
Ang 200 g ng Cheesy vegetable soup ay may 74 kcal, 4.2 g na protina, 4.4 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 250 g ng Cheesy vegetable soup?
Ang 250 g ng Cheesy vegetable soup ay may 93 kcal, 5.2 g na protina, 5.5 g na carbohydrate at 4.8 g na taba.
Pinagmulan: Fineli (Finland) 29033 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla