Alamin ang laman ng plato mo
Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 236 kcal —
- Protina 33 g 65%
- Carbohydrate 0 g 0%
- Taba 12 g 15%
- Hibla 0 g 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 236 | 33 g | 0 g | 12 g |
| 50 g | 50 g | 118 | 16 g | 0 g | 5.9 g |
| 150 g | 150 g | 354 | 49 g | 0 g | 18 g |
| 200 g | 200 g | 472 | 65 g | 0 g | 23 g |
| 250 g | 250 g | 590 | 82 g | 0 g | 29 g |
Mga kahawig na pagkain
- Beef rump centre/top/bottom sirloin without fat with butter unsalted297 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Picanha ng bakawalang taba, inihaw, walang mantika, walang asin141 kcal / 100 g
- Beef entrcôte162 kcal / 100 g
- Beef filet147 kcal / 100 g
- Sausage beef with no added fat275 kcal / 100 g
- Karne ng baka mula sa hulihang bahagigitnang bahagi ng rump, itaas at ibabang sirloin, striploin, itaas na hita/ibabang round, tenderloin, eye of round, knuckle, niluto/inihaw/inihaw sa oven, walang langis, may asin208 kcal / 100 g
- Bahagi ng buntot ng rump ng bakainihaw, may mantikilya, walang asin287 kcal / 100 g
- Rump steak ng bakainihaw, laman lamang na walang taba177 kcal / 100 g
Mga tanong tungkol sa Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted
Ilang calories ang nasa 100 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted?
Ang 100 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted ay may 236 kcal, 33 g na protina, 0 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 50 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted?
Ang 50 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted ay may 118 kcal, 16 g na protina, 0 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 150 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted?
Ang 150 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted ay may 354 kcal, 49 g na protina, 0 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 200 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted?
Ang 200 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted ay may 472 kcal, 65 g na protina, 0 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted?
Ang 250 g ng Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oil, unsalted ay may 590 kcal, 82 g na protina, 0 g na carbohydrate at 29 g na taba.
Pinagmulan: tbca BRC0042F · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
