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Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 162 kcal —
- Protina 30 g 60%
- Carbohydrate 0 g 0%
- Taba 4.6 g 6%
- Saturated fat 2 g 10%
- Hibla 0 g 0%
- Asukal 0 g —
- Sodium 49 mg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 30 g | 0 g | 4.6 g |
| 50 g | 50 g | 81 | 15 g | 0 g | 2.3 g |
| 150 g | 150 g | 243 | 45 g | 0 g | 6.9 g |
| 200 g | 200 g | 324 | 60 g | 0 g | 9.2 g |
| 250 g | 250 g | 405 | 76 g | 0 g | 12 g |
Mga kahawig na pagkain
- Beef entrecôte133 kcal / 100 g
- Minced beef211 kcal / 100 g
- Veal steak144 kcal / 100 g
- Beef striploin fried/grilled with oil unsalted266 kcal / 100 g
- Beef striploin fried/grilled with oil and onion unsalted317 kcal / 100 g
- Burger patty pan fried208 kcal / 100 g
- Escalope pan fried141 kcal / 100 g
- Lamb filet147 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Pork chop240 kcal / 100 g
Mga tanong tungkol sa Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)
Ilang calories ang nasa 100 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
Ang 100 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) ay may 162 kcal, 30 g na protina, 0 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 50 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
Ang 50 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) ay may 81 kcal, 15 g na protina, 0 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
Ang 150 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) ay may 243 kcal, 45 g na protina, 0 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 200 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
Ang 200 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) ay may 324 kcal, 60 g na protina, 0 g na carbohydrate at 9.2 g na taba.
Ilang calories ang nasa 250 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt)?
Ang 250 g ng Beef, entrcôte, steak, pan fried "medium" (without addition of fat and salt) ay may 405 kcal, 76 g na protina, 0 g na carbohydrate at 12 g na taba.
Pinagmulan: Swiss FSVO 13258 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
