Alamin ang laman ng plato mo
Bread, white, sliced, as purchased
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 241 kcal —
- Protina 8.7 g 17%
- Carbohydrate 44 g 16%
- Taba 2.4 g 3%
- Saturated fat 0.5 g 2%
- Hibla 4 g 14%
- Asukal 4.1 g —
- Sodium 440 mg 19%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.11 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2.4 mg 15%
- Bitamina B6 0.27 mg 16%
- Folate (B9) 200 µg 50%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 93 mg 7%
- Iron 1 mg 6%
- Phosphorus 106 mg 8%
- Potassium 157 mg 3%
- Zinc 0.97 mg 9%
- Selenium 7 µg 13%
- Iodine 44 µg 29%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 8.7 g | 44 g | 2.4 g |
| 50 g | 50 g | 121 | 4.3 g | 22 g | 1.2 g |
| 150 g | 150 g | 362 | 13 g | 66 g | 3.5 g |
| 200 g | 200 g | 482 | 17 g | 88 g | 4.7 g |
| 250 g | 250 g | 603 | 22 g | 110 g | 5.9 g |
Mga kahawig na pagkain
- As purchased loaf white sourdough bread244 kcal / 100 g
- As purchased sliced light seeds added white bread258 kcal / 100 g
- Croissant white as purchased380 kcal / 100 g
- Muffin split english style white as purchased217 kcal / 100 g
- Wrap bread wholemeal as purchased280 kcal / 100 g
- Puting tinapaykomersyal na inihanda, may kasamang malambot na mumo ng tinapay266 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Crumpet white178 kcal / 100 g
- Bagels white261 kcal / 100 g
- Semi-white bread240 kcal / 100 g
Mga tanong tungkol sa Bread, white, sliced, as purchased
Ilang calories ang nasa 100 g ng Bread, white, sliced, as purchased?
Ang 100 g ng Bread, white, sliced, as purchased ay may 241 kcal, 8.7 g na protina, 44 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 50 g ng Bread, white, sliced, as purchased?
Ang 50 g ng Bread, white, sliced, as purchased ay may 121 kcal, 4.3 g na protina, 22 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Bread, white, sliced, as purchased?
Ang 150 g ng Bread, white, sliced, as purchased ay may 362 kcal, 13 g na protina, 66 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 200 g ng Bread, white, sliced, as purchased?
Ang 200 g ng Bread, white, sliced, as purchased ay may 482 kcal, 17 g na protina, 88 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 250 g ng Bread, white, sliced, as purchased?
Ang 250 g ng Bread, white, sliced, as purchased ay may 603 kcal, 22 g na protina, 110 g na carbohydrate at 5.9 g na taba.
Pinagmulan: FOODfiles (New Zealand) A1161 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
