Alamin ang laman ng plato mo
Croissant, white, plain, as purchased
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 380 kcal —
- Protina 8 g 16%
- Carbohydrate 40 g 15%
- Taba 20 g 26%
- Saturated fat 12 g 59%
- Hibla 2.5 g 9%
- Asukal 5.8 g —
- Sodium 480 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.8 mg 5%
- Thiamin (B1) 0.45 mg 38%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.25 mg 15%
- Folate (B9) 350 µg 88%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 182 mg 14%
- Iron 0.7 mg 4%
- Phosphorus 101 mg 8%
- Potassium 162 mg 3%
- Zinc 0.76 mg 7%
- Selenium 5 µg 9%
- Iodine 31 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 380 | 8 g | 40 g | 20 g |
| 50 g | 50 g | 190 | 4 g | 20 g | 10 g |
| 150 g | 150 g | 570 | 12 g | 60 g | 31 g |
| 200 g | 200 g | 760 | 16 g | 80 g | 41 g |
| 250 g | 250 g | 950 | 20 g | 100 g | 51 g |
Mga kahawig na pagkain
- Butter croissant white432 kcal / 100 g
- Butter croissant wholemeal365 kcal / 100 g
- As purchased sliced white bread241 kcal / 100 g
- Croissant pretzel423 kcal / 100 g
- As purchased loaf white sourdough bread244 kcal / 100 g
- Karaniwang croissantnakabalot na nang maaga398 kcal / 100 g
- Crumpet white178 kcal / 100 g
- Muffin split english style white as purchased217 kcal / 100 g
Mga tanong tungkol sa Croissant, white, plain, as purchased
Ilang calories ang nasa 100 g ng Croissant, white, plain, as purchased?
Ang 100 g ng Croissant, white, plain, as purchased ay may 380 kcal, 8 g na protina, 40 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 50 g ng Croissant, white, plain, as purchased?
Ang 50 g ng Croissant, white, plain, as purchased ay may 190 kcal, 4 g na protina, 20 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 150 g ng Croissant, white, plain, as purchased?
Ang 150 g ng Croissant, white, plain, as purchased ay may 570 kcal, 12 g na protina, 60 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 200 g ng Croissant, white, plain, as purchased?
Ang 200 g ng Croissant, white, plain, as purchased ay may 760 kcal, 16 g na protina, 80 g na carbohydrate at 41 g na taba.
Ilang calories ang nasa 250 g ng Croissant, white, plain, as purchased?
Ang 250 g ng Croissant, white, plain, as purchased ay may 950 kcal, 20 g na protina, 100 g na carbohydrate at 51 g na taba.
Pinagmulan: FOODfiles (New Zealand) A1189 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
