Alamin ang laman ng plato mo
Muffin split, English style, white, plain, as purchased
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 217 kcal —
- Protina 8.8 g 18%
- Carbohydrate 38 g 14%
- Taba 2.2 g 3%
- Saturated fat 0.4 g 2%
- Hibla 3.4 g 12%
- Asukal 5.4 g —
- Sodium 360 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.21 mg 1%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 81 µg 20%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 90 mg 7%
- Iron 0.8 mg 4%
- Phosphorus 82 mg 7%
- Potassium 138 mg 3%
- Zinc 0.91 mg 8%
- Selenium 8 µg 15%
- Iodine 34 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 8.8 g | 38 g | 2.2 g |
| 50 g | 50 g | 109 | 4.4 g | 19 g | 1.1 g |
| 150 g | 150 g | 326 | 13 g | 58 g | 3.2 g |
| 200 g | 200 g | 434 | 18 g | 77 g | 4.3 g |
| 250 g | 250 g | 543 | 22 g | 96 g | 5.4 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Muffin split, English style, white, plain, as purchased
Ilang calories ang nasa 100 g ng Muffin split, English style, white, plain, as purchased?
Ang 100 g ng Muffin split, English style, white, plain, as purchased ay may 217 kcal, 8.8 g na protina, 38 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 50 g ng Muffin split, English style, white, plain, as purchased?
Ang 50 g ng Muffin split, English style, white, plain, as purchased ay may 109 kcal, 4.4 g na protina, 19 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Muffin split, English style, white, plain, as purchased?
Ang 150 g ng Muffin split, English style, white, plain, as purchased ay may 326 kcal, 13 g na protina, 58 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 200 g ng Muffin split, English style, white, plain, as purchased?
Ang 200 g ng Muffin split, English style, white, plain, as purchased ay may 434 kcal, 18 g na protina, 77 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 250 g ng Muffin split, English style, white, plain, as purchased?
Ang 250 g ng Muffin split, English style, white, plain, as purchased ay may 543 kcal, 22 g na protina, 96 g na carbohydrate at 5.4 g na taba.
Pinagmulan: FOODfiles (New Zealand) A1197 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
