Alamin ang laman ng plato mo
Muffin split, English style, white, with cheese, as purchased
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 229 kcal —
- Protina 9 g 18%
- Carbohydrate 39 g 14%
- Taba 3.3 g 4%
- Saturated fat 0.7 g 4%
- Hibla 3.3 g 12%
- Asukal 5.5 g —
- Sodium 370 mg 16%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 18 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.21 mg 1%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 61 µg 15%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 97 mg 7%
- Iron 0.8 mg 4%
- Phosphorus 88 mg 7%
- Potassium 144 mg 3%
- Zinc 0.9 mg 8%
- Selenium 9 µg 16%
- Iodine 41 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 229 | 9 g | 39 g | 3.3 g |
| 50 g | 50 g | 115 | 4.5 g | 19 g | 1.7 g |
| 150 g | 150 g | 344 | 14 g | 58 g | 5 g |
| 200 g | 200 g | 458 | 18 g | 77 g | 6.6 g |
| 250 g | 250 g | 573 | 23 g | 97 g | 8.3 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Muffin split, English style, white, with cheese, as purchased
Ilang calories ang nasa 100 g ng Muffin split, English style, white, with cheese, as purchased?
Ang 100 g ng Muffin split, English style, white, with cheese, as purchased ay may 229 kcal, 9 g na protina, 39 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 50 g ng Muffin split, English style, white, with cheese, as purchased?
Ang 50 g ng Muffin split, English style, white, with cheese, as purchased ay may 115 kcal, 4.5 g na protina, 19 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Muffin split, English style, white, with cheese, as purchased?
Ang 150 g ng Muffin split, English style, white, with cheese, as purchased ay may 344 kcal, 14 g na protina, 58 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 200 g ng Muffin split, English style, white, with cheese, as purchased?
Ang 200 g ng Muffin split, English style, white, with cheese, as purchased ay may 458 kcal, 18 g na protina, 77 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 250 g ng Muffin split, English style, white, with cheese, as purchased?
Ang 250 g ng Muffin split, English style, white, with cheese, as purchased ay may 573 kcal, 23 g na protina, 97 g na carbohydrate at 8.3 g na taba.
Pinagmulan: FOODfiles (New Zealand) A1199 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
