Alamin ang laman ng plato mo
Muffin split, English style, white, with spicy dried fruits, as purchased
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 227 kcal —
- Protina 8.4 g 17%
- Carbohydrate 42 g 15%
- Taba 1.7 g 2%
- Saturated fat 0.3 g 2%
- Hibla 4.3 g 15%
- Asukal 9.9 g —
- Sodium 330 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.16 mg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 5.6 mg 35%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 49 µg 12%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 81 mg 6%
- Iron 0.9 mg 5%
- Phosphorus 80 mg 6%
- Potassium 163 mg 3%
- Zinc 0.85 mg 8%
- Selenium 7 µg 13%
- Iodine 35 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 8.4 g | 42 g | 1.7 g |
| 50 g | 50 g | 114 | 4.2 g | 21 g | 0.9 g |
| 150 g | 150 g | 341 | 13 g | 63 g | 2.6 g |
| 200 g | 200 g | 454 | 17 g | 83 g | 3.4 g |
| 250 g | 250 g | 568 | 21 g | 104 g | 4.3 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Muffin split, English style, white, with spicy dried fruits, as purchased
Ilang calories ang nasa 100 g ng Muffin split, English style, white, with spicy dried fruits, as purchased?
Ang 100 g ng Muffin split, English style, white, with spicy dried fruits, as purchased ay may 227 kcal, 8.4 g na protina, 42 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 50 g ng Muffin split, English style, white, with spicy dried fruits, as purchased?
Ang 50 g ng Muffin split, English style, white, with spicy dried fruits, as purchased ay may 114 kcal, 4.2 g na protina, 21 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Muffin split, English style, white, with spicy dried fruits, as purchased?
Ang 150 g ng Muffin split, English style, white, with spicy dried fruits, as purchased ay may 341 kcal, 13 g na protina, 63 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 200 g ng Muffin split, English style, white, with spicy dried fruits, as purchased?
Ang 200 g ng Muffin split, English style, white, with spicy dried fruits, as purchased ay may 454 kcal, 17 g na protina, 83 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 250 g ng Muffin split, English style, white, with spicy dried fruits, as purchased?
Ang 250 g ng Muffin split, English style, white, with spicy dried fruits, as purchased ay may 568 kcal, 21 g na protina, 104 g na carbohydrate at 4.3 g na taba.
Pinagmulan: FOODfiles (New Zealand) A1201 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
