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Bread, banana, white, loaf, as purchased

Calories at mga nutrisyon

318
calorieskcal bawat 100 g
Protina7.1 g
Carbs47 g
Taba11 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 318 kcal —
  • Protina 7.1 g 14%
  • Carbohydrate 47 g 17%
  • Taba 11 g 14%
  • Saturated fat 2.2 g 11%
  • Hibla 1.5 g 5%
  • Asukal 27 g —
  • Sodium 410 mg 18%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 6 µg 1%
  • Bitamina C 0 mg 0%
  • Bitamina D 0 µg 0%
  • Bitamina E 1.2 mg 8%
  • Thiamin (B1) 0.02 mg 2%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 1.7 mg 11%
  • Bitamina B6 0.26 mg 15%
  • Folate (B9) 39 µg 10%
  • Bitamina B12 0 µg 0%

Mga mineral

  • Calcium 81 mg 6%
  • Iron 0.7 mg 4%
  • Phosphorus 220 mg 18%
  • Potassium 240 mg 5%
  • Zinc 0.63 mg 6%
  • Selenium 7 µg 13%
  • Iodine 28 µg 19%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g3187.1 g47 g11 g
50 g50 g1593.5 g24 g5.4 g
150 g150 g47711 g71 g16 g
200 g200 g63614 g94 g21 g
250 g250 g79518 g118 g27 g

Mga tanong tungkol sa Bread, banana, white, loaf, as purchased

Ilang calories ang nasa 100 g ng Bread, banana, white, loaf, as purchased?

Ang 100 g ng Bread, banana, white, loaf, as purchased ay may 318 kcal, 7.1 g na protina, 47 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 50 g ng Bread, banana, white, loaf, as purchased?

Ang 50 g ng Bread, banana, white, loaf, as purchased ay may 159 kcal, 3.5 g na protina, 24 g na carbohydrate at 5.4 g na taba.

Ilang calories ang nasa 150 g ng Bread, banana, white, loaf, as purchased?

Ang 150 g ng Bread, banana, white, loaf, as purchased ay may 477 kcal, 11 g na protina, 71 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 200 g ng Bread, banana, white, loaf, as purchased?

Ang 200 g ng Bread, banana, white, loaf, as purchased ay may 636 kcal, 14 g na protina, 94 g na carbohydrate at 21 g na taba.

Ilang calories ang nasa 250 g ng Bread, banana, white, loaf, as purchased?

Ang 250 g ng Bread, banana, white, loaf, as purchased ay may 795 kcal, 18 g na protina, 118 g na carbohydrate at 27 g na taba.

Pinagmulan: FOODfiles (New Zealand) A1195 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla