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Vegetable sandwich
Kalorije i nutritivne vrijednosti
white bread, lettuce, tomato, carrot and cucumber
139
kalorijakcal na 100 g
Bjelančevine5,4 g
UH25 g
Masti1,3 g
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 139 kcal —
- Bjelančevine 5,4 g 11%
- Ugljikohidrati 25 g 9%
- Masti 1,3 g 2%
- Vlakna 2,4 g 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 5,4 g | 25 g | 1,3 g |
| 50 g | 50 g | 70 | 2,7 g | 13 g | 0,6 g |
| 150 g | 150 g | 209 | 8 g | 38 g | 1,9 g |
| 200 g | 200 g | 278 | 11 g | 51 g | 2,6 g |
| 250 g | 250 g | 348 | 13 g | 64 g | 3,2 g |
Slične namirnice
- Pita sandwichlettuce, tomato, carrot and cucumber142 kcal / 100 g
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
- Sendvič sa zelenom salatom rajčicom mrkvom i krastavcemintegralni kruh134 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
Pitanja o namirnici Vegetable sandwich
Koliko kalorija ima 100 g namirnice Vegetable sandwich?
100 g namirnice Vegetable sandwich sadrži 139 kcal, 5,4 g bjelančevina, 25 g ugljikohidrata i 1,3 g masti.
Koliko kalorija ima 50 g namirnice Vegetable sandwich?
50 g namirnice Vegetable sandwich sadrži 70 kcal, 2,7 g bjelančevina, 13 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 150 g namirnice Vegetable sandwich?
150 g namirnice Vegetable sandwich sadrži 209 kcal, 8 g bjelančevina, 38 g ugljikohidrata i 1,9 g masti.
Koliko kalorija ima 200 g namirnice Vegetable sandwich?
200 g namirnice Vegetable sandwich sadrži 278 kcal, 11 g bjelančevina, 51 g ugljikohidrata i 2,6 g masti.
Koliko kalorija ima 250 g namirnice Vegetable sandwich?
250 g namirnice Vegetable sandwich sadrži 348 kcal, 13 g bjelančevina, 64 g ugljikohidrata i 3,2 g masti.
Izvor: tbca BRC0768A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
