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Ham and mozzarella sandwich
Kalorije i nutritivne vrijednosti
white bread, lettuce, tomato, fried egg
208
kalorijakcal na 100 g
Bjelančevine13 g
UH17 g
Masti9,7 g
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 208 kcal —
- Bjelančevine 13 g 26%
- Ugljikohidrati 17 g 6%
- Masti 9,7 g 12%
- Vlakna 1 g 3%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 13 g | 17 g | 9,7 g |
| 50 g | 50 g | 104 | 6,5 g | 8,3 g | 4,9 g |
| 150 g | 150 g | 312 | 20 g | 25 g | 15 g |
| 200 g | 200 g | 416 | 26 g | 33 g | 20 g |
| 250 g | 250 g | 520 | 33 g | 42 g | 24 g |
Slične namirnice
- Turkey and mozzarella sandwichwhite bread, smoked breast240 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Chicken sandwichtradicional slidec bread, with grilled chicken breast (without oil, without salt), raw carrot, tomato, mayonnaise and iceberg lettuce202 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Ricotta pita sandwichseasoning, lettuce and tomato171 kcal / 100 g
Pitanja o namirnici Ham and mozzarella sandwich
Koliko kalorija ima 100 g namirnice Ham and mozzarella sandwich?
100 g namirnice Ham and mozzarella sandwich sadrži 208 kcal, 13 g bjelančevina, 17 g ugljikohidrata i 9,7 g masti.
Koliko kalorija ima 50 g namirnice Ham and mozzarella sandwich?
50 g namirnice Ham and mozzarella sandwich sadrži 104 kcal, 6,5 g bjelančevina, 8,3 g ugljikohidrata i 4,9 g masti.
Koliko kalorija ima 150 g namirnice Ham and mozzarella sandwich?
150 g namirnice Ham and mozzarella sandwich sadrži 312 kcal, 20 g bjelančevina, 25 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 200 g namirnice Ham and mozzarella sandwich?
200 g namirnice Ham and mozzarella sandwich sadrži 416 kcal, 26 g bjelančevina, 33 g ugljikohidrata i 20 g masti.
Koliko kalorija ima 250 g namirnice Ham and mozzarella sandwich?
250 g namirnice Ham and mozzarella sandwich sadrži 520 kcal, 33 g bjelančevina, 42 g ugljikohidrata i 24 g masti.
Izvor: tbca BRC0411A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
