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Minas cheese sandwich
Kalorije i nutritivne vrijednosti
whole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 145 kcal —
- Bjelančevine 7,4 g 15%
- Ugljikohidrati 14 g 5%
- Masti 6,3 g 8%
- Vlakna 2,2 g 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 7,4 g | 14 g | 6,3 g |
| 50 g | 50 g | 73 | 3,7 g | 6,8 g | 3,2 g |
| 150 g | 150 g | 218 | 11 g | 20 g | 9,5 g |
| 200 g | 200 g | 290 | 15 g | 27 g | 13 g |
| 250 g | 250 g | 363 | 19 g | 34 g | 16 g |
Slične namirnice
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato and iceberg lettuce139 kcal / 100 g
- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken breast pita sandwichgrilled (with soy oil), iceberg (crisphead) lettuce, raw carrot, tomato, with brazilian cheese, with salt185 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
Pitanja o namirnici Minas cheese sandwich
Koliko kalorija ima 100 g namirnice Minas cheese sandwich?
100 g namirnice Minas cheese sandwich sadrži 145 kcal, 7,4 g bjelančevina, 14 g ugljikohidrata i 6,3 g masti.
Koliko kalorija ima 50 g namirnice Minas cheese sandwich?
50 g namirnice Minas cheese sandwich sadrži 73 kcal, 3,7 g bjelančevina, 6,8 g ugljikohidrata i 3,2 g masti.
Koliko kalorija ima 150 g namirnice Minas cheese sandwich?
150 g namirnice Minas cheese sandwich sadrži 218 kcal, 11 g bjelančevina, 20 g ugljikohidrata i 9,5 g masti.
Koliko kalorija ima 200 g namirnice Minas cheese sandwich?
200 g namirnice Minas cheese sandwich sadrži 290 kcal, 15 g bjelančevina, 27 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 250 g namirnice Minas cheese sandwich?
250 g namirnice Minas cheese sandwich sadrži 363 kcal, 19 g bjelančevina, 34 g ugljikohidrata i 16 g masti.
Izvor: tbca BRC0388A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
