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Turkey and mozzarella sandwich
Kalorije i nutritivne vrijednosti
whole wheat bread, smoked
235
kalorijakcal na 100 g
Bjelančevine17 g
UH21 g
Masti8,8 g
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 235 kcal —
- Bjelančevine 17 g 33%
- Ugljikohidrati 21 g 8%
- Masti 8,8 g 11%
- Vlakna 2,4 g 9%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 17 g | 21 g | 8,8 g |
| 50 g | 50 g | 118 | 8,3 g | 11 g | 4,4 g |
| 150 g | 150 g | 353 | 25 g | 31 g | 13 g |
| 200 g | 200 g | 470 | 33 g | 42 g | 18 g |
| 250 g | 250 g | 588 | 42 g | 52 g | 22 g |
Slične namirnice
- Brazilian cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, mayonnaise158 kcal / 100 g
- Ham and mozzarella sandwichcheese spread241 kcal / 100 g
- Sendvič s dimljenim purećim prsima i mozzarellomintegralni kruh, s maslacem277 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Sendvič s dimljenim purećim prsima i sirom minasintegralni kruh, s maslacem257 kcal / 100 g
- Tuna sandwichBrazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce156 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken breast pita sandwichgrilled, iceberg (crisphead) lettuce, raw carrot, tomato and yogurt sauce, without oil and salt148 kcal / 100 g
Pitanja o namirnici Turkey and mozzarella sandwich
Koliko kalorija ima 100 g namirnice Turkey and mozzarella sandwich?
100 g namirnice Turkey and mozzarella sandwich sadrži 235 kcal, 17 g bjelančevina, 21 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 50 g namirnice Turkey and mozzarella sandwich?
50 g namirnice Turkey and mozzarella sandwich sadrži 118 kcal, 8,3 g bjelančevina, 11 g ugljikohidrata i 4,4 g masti.
Koliko kalorija ima 150 g namirnice Turkey and mozzarella sandwich?
150 g namirnice Turkey and mozzarella sandwich sadrži 353 kcal, 25 g bjelančevina, 31 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 200 g namirnice Turkey and mozzarella sandwich?
200 g namirnice Turkey and mozzarella sandwich sadrži 470 kcal, 33 g bjelančevina, 42 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 250 g namirnice Turkey and mozzarella sandwich?
250 g namirnice Turkey and mozzarella sandwich sadrži 588 kcal, 42 g bjelančevina, 52 g ugljikohidrata i 22 g masti.
Izvor: tbca BRC0343A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
