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Tuna sandwich
Kalorije i nutritivne vrijednosti
Brazilian cheese, iceberg (crisphead) lettuce, canned tuna, canned, tomato, yogurt sauce
156
kalorijakcal na 100 g
Bjelančevine12 g
UH13 g
Masti5,9 g
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 156 kcal —
- Bjelančevine 12 g 23%
- Ugljikohidrati 13 g 5%
- Masti 5,9 g 8%
- Vlakna 1,9 g 7%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 12 g | 13 g | 5,9 g |
| 50 g | 50 g | 78 | 5,8 g | 6,7 g | 2,9 g |
| 150 g | 150 g | 234 | 17 g | 20 g | 8,8 g |
| 200 g | 200 g | 312 | 23 g | 27 g | 12 g |
| 250 g | 250 g | 390 | 29 g | 33 g | 15 g |
Slične namirnice
- Brazilian cheese sandwichiceberg (crisphead) lettuce, tomato, smoked turkey breast, cucumber, yogurt sauce140 kcal / 100 g
- Brazilian cheese pita sandwichlettuce and tomato198 kcal / 100 g
- Minas cheese sandwichwhole wheat bread, iceberg (crisphead) lettuce, raw carrot, tomato, mayonnaise145 kcal / 100 g
- Vegetable sandwichwhite bread, lettuce, tomato, carrot, yogurt sauce154 kcal / 100 g
- Chicken sandwichwhole wheat sliced bread, grilled chicken breast, without oil, without salt, raw carrot, tomato, yogurt sauce and iceberg lettuce136 kcal / 100 g
- Sendvič s tunjevinom rajčicom majonezom i zelenom salatomintegralni narezani kruh, konzerva218 kcal / 100 g
- Turkey and mozzarella sandwichwhole wheat bread, smoked235 kcal / 100 g
- Ham and mozzarella sandwichwhite bread, lettuce, tomato, fried egg208 kcal / 100 g
- Rump steak sandwichFrench bread, grilled, without oil, without salt, tomato, curly lettuce and mayonnaise245 kcal / 100 g
- Pita sandwichlettuce, tomato, carrot, with yogurt sauce157 kcal / 100 g
Pitanja o namirnici Tuna sandwich
Koliko kalorija ima 100 g namirnice Tuna sandwich?
100 g namirnice Tuna sandwich sadrži 156 kcal, 12 g bjelančevina, 13 g ugljikohidrata i 5,9 g masti.
Koliko kalorija ima 50 g namirnice Tuna sandwich?
50 g namirnice Tuna sandwich sadrži 78 kcal, 5,8 g bjelančevina, 6,7 g ugljikohidrata i 2,9 g masti.
Koliko kalorija ima 150 g namirnice Tuna sandwich?
150 g namirnice Tuna sandwich sadrži 234 kcal, 17 g bjelančevina, 20 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 200 g namirnice Tuna sandwich?
200 g namirnice Tuna sandwich sadrži 312 kcal, 23 g bjelančevina, 27 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 250 g namirnice Tuna sandwich?
250 g namirnice Tuna sandwich sadrži 390 kcal, 29 g bjelančevina, 33 g ugljikohidrata i 15 g masti.
Izvor: tbca BRC0392A · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
