Znajte što je na vašem tanjuru
Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 115 kcal —
- Bjelančevine 22 g 43%
- Ugljikohidrati 0 g 0%
- Masti 3,1 g 4%
- Vlakna 0 g 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 22 g | 0 g | 3,1 g |
| 50 g | 50 g | 58 | 11 g | 0 g | 1,6 g |
| 150 g | 150 g | 173 | 33 g | 0 g | 4,7 g |
| 200 g | 200 g | 230 | 43 g | 0 g | 6,2 g |
| 250 g | 250 g | 288 | 54 g | 0 g | 7,8 g |
Slične namirnice
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Saltwater filet/steak brazil95 kcal / 100 g
- Riblji file ili odrezakslatkovodna/morska, kuhana, bez ulja, bez soli122 kcal / 100 g
- File slatkovodne ribekuhan, bez ulja, neslan, Brazil130 kcal / 100 g
- Kuhani odrezak od modre psine ili kosteljamorska riba, kuhana, bez ulja, bez soli, na brazilski način99 kcal / 100 g
- Bijela morska ribakuhana, ocijeđena, bez ulja, neslana122 kcal / 100 g
Pitanja o namirnici Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil
Koliko kalorija ima 100 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
100 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil sadrži 115 kcal, 22 g bjelančevina, 0 g ugljikohidrata i 3,1 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
50 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil sadrži 58 kcal, 11 g bjelančevina, 0 g ugljikohidrata i 1,6 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
150 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil sadrži 173 kcal, 33 g bjelančevina, 0 g ugljikohidrata i 4,7 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
200 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil sadrži 230 kcal, 43 g bjelančevina, 0 g ugljikohidrata i 6,2 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil?
250 g namirnice Fish, saltwater, fillet/steak, cooked, drained, without oil, without salt, Brazil sadrži 288 kcal, 54 g bjelančevina, 0 g ugljikohidrata i 7,8 g masti.
Izvor: tbca BRC0216E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
