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Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 131 kcal —
- Bjelančevine 18 g 37%
- Ugljikohidrati 2,9 g 1%
- Masti 5,1 g 7%
- Vlakna 0,1 g 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 18 g | 2,9 g | 5,1 g |
| 50 g | 50 g | 66 | 9,2 g | 1,4 g | 2,5 g |
| 150 g | 150 g | 197 | 28 g | 4,3 g | 7,6 g |
| 200 g | 200 g | 262 | 37 g | 5,7 g | 10 g |
| 250 g | 250 g | 328 | 46 g | 7,1 g | 13 g |
Slične namirnice
- Saltwater filet/steak with white sauce brazil136 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Crustacean shrimp shelled with white sauce unsalted105 kcal / 100 g
- Crustacean shrimp shelled with white sauce104 kcal / 100 g
- Bijela morska ribakuhana, s bijelim umakom (pšenično brašno, maslac i mlijeko), neslana136 kcal / 100 g
- Beef striploin without fat with with sauce187 kcal / 100 g
- Beef striploin without fat with with sauce unsalted188 kcal / 100 g
- File slatkovodne ribekuhan, s bijelim umakom (pšenično brašno, maslac i mlijeko), soljen142 kcal / 100 g
Pitanja o namirnici Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Koliko kalorija ima 100 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
100 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted sadrži 131 kcal, 18 g bjelančevina, 2,9 g ugljikohidrata i 5,1 g masti.
Koliko kalorija ima 50 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
50 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted sadrži 66 kcal, 9,2 g bjelančevina, 1,4 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
150 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted sadrži 197 kcal, 28 g bjelančevina, 4,3 g ugljikohidrata i 7,6 g masti.
Koliko kalorija ima 200 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
200 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted sadrži 262 kcal, 37 g bjelančevina, 5,7 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 250 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
250 g namirnice Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted sadrži 328 kcal, 46 g bjelančevina, 7,1 g ugljikohidrata i 13 g masti.
Izvor: tbca BRC0417E · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
