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Reindeer and chanterelle pie, shortcrust pastry
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 247 kcal —
- Bjelančevine 6,5 g 13%
- Ugljikohidrati 15 g 5%
- Masti 18 g 23%
- Zasićene masti 6,5 g 32%
- Vlakna 1,4 g 5%
- Šećeri 1,9 g —
- Natrij 397 mg 17%
- Kolesterol 66 mg 22%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 150 µg 17%
- Vitamin C 9,5 mg 11%
- Vitamin D 2,1 µg 11%
- Vitamin E 2,3 mg 15%
- Vitamin K 14,1 µg 12%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,16 mg 12%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,14 mg 8%
- Folna kiselina (B9) 18,5 µg 5%
- Vitamin B12 0,72 µg 30%
Minerali
- Kalcij 38,2 mg 3%
- Željezo 1,1 mg 6%
- Magnezij 16,7 mg 4%
- Fosfor 108 mg 9%
- Kalij 270 mg 6%
- Cink 0,98 mg 9%
- Bakar 0,17 mg 19%
- Mangan 0,18 mg 8%
- Selen 12,7 µg 23%
- Jod 19,9 µg 13%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 6,5 g | 15 g | 18 g |
| 50 g | 50 g | 124 | 3,2 g | 7,3 g | 8,8 g |
| 150 g | 150 g | 371 | 9,7 g | 22 g | 26 g |
| 200 g | 200 g | 494 | 13 g | 29 g | 35 g |
| 250 g | 250 g | 618 | 16 g | 37 g | 44 g |
Slične namirnice
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Mushroom pie funnel chanterelle shortcrust pastry238 kcal / 100 g
- Mushroom pie butter dough163 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Beetroot chevre pie shortcrust pastry262 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Fish pie sour cream filling shortcrust pastry242 kcal / 100 g
Pitanja o namirnici Reindeer and chanterelle pie, shortcrust pastry
Koliko kalorija ima 100 g namirnice Reindeer and chanterelle pie, shortcrust pastry?
100 g namirnice Reindeer and chanterelle pie, shortcrust pastry sadrži 247 kcal, 6,5 g bjelančevina, 15 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 50 g namirnice Reindeer and chanterelle pie, shortcrust pastry?
50 g namirnice Reindeer and chanterelle pie, shortcrust pastry sadrži 124 kcal, 3,2 g bjelančevina, 7,3 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 150 g namirnice Reindeer and chanterelle pie, shortcrust pastry?
150 g namirnice Reindeer and chanterelle pie, shortcrust pastry sadrži 371 kcal, 9,7 g bjelančevina, 22 g ugljikohidrata i 26 g masti.
Koliko kalorija ima 200 g namirnice Reindeer and chanterelle pie, shortcrust pastry?
200 g namirnice Reindeer and chanterelle pie, shortcrust pastry sadrži 494 kcal, 13 g bjelančevina, 29 g ugljikohidrata i 35 g masti.
Koliko kalorija ima 250 g namirnice Reindeer and chanterelle pie, shortcrust pastry?
250 g namirnice Reindeer and chanterelle pie, shortcrust pastry sadrži 618 kcal, 16 g bjelančevina, 37 g ugljikohidrata i 44 g masti.
Izvor: Fineli (Finland) 34517 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
