Znajte što je na vašem tanjuru
Reindeer and cheese pie, shortcrust pastry
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 298 kcal —
- Bjelančevine 9,4 g 19%
- Ugljikohidrati 16 g 6%
- Masti 22 g 28%
- Zasićene masti 11 g 56%
- Vlakna 1,2 g 4%
- Šećeri 1,9 g —
- Natrij 344 mg 15%
- Kolesterol 82,2 mg 27%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 161 µg 18%
- Vitamin C 4,3 mg 5%
- Vitamin D 1,2 µg 6%
- Vitamin E 1,6 mg 11%
- Vitamin K 22,7 µg 19%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,15 mg 11%
- Niacin (B3) 0,76 mg 5%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 22,4 µg 6%
- Vitamin B12 0,83 µg 35%
Minerali
- Kalcij 169 mg 13%
- Željezo 1,1 mg 6%
- Magnezij 19,9 mg 5%
- Fosfor 177 mg 14%
- Kalij 185 mg 4%
- Cink 1,5 mg 14%
- Bakar 0,1 mg 11%
- Mangan 0,18 mg 8%
- Selen 12,5 µg 23%
- Jod 18,4 µg 12%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 9,4 g | 16 g | 22 g |
| 50 g | 50 g | 149 | 4,7 g | 8,1 g | 11 g |
| 150 g | 150 g | 447 | 14 g | 24 g | 32 g |
| 200 g | 200 g | 596 | 19 g | 32 g | 43 g |
| 250 g | 250 g | 745 | 24 g | 41 g | 54 g |
Slične namirnice
- Reindeer and chanterelle pie shortcrust pastry247 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Cheese pie butter dough389 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Beetroot chevre pie shortcrust pastry262 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
Pitanja o namirnici Reindeer and cheese pie, shortcrust pastry
Koliko kalorija ima 100 g namirnice Reindeer and cheese pie, shortcrust pastry?
100 g namirnice Reindeer and cheese pie, shortcrust pastry sadrži 298 kcal, 9,4 g bjelančevina, 16 g ugljikohidrata i 22 g masti.
Koliko kalorija ima 50 g namirnice Reindeer and cheese pie, shortcrust pastry?
50 g namirnice Reindeer and cheese pie, shortcrust pastry sadrži 149 kcal, 4,7 g bjelančevina, 8,1 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 150 g namirnice Reindeer and cheese pie, shortcrust pastry?
150 g namirnice Reindeer and cheese pie, shortcrust pastry sadrži 447 kcal, 14 g bjelančevina, 24 g ugljikohidrata i 32 g masti.
Koliko kalorija ima 200 g namirnice Reindeer and cheese pie, shortcrust pastry?
200 g namirnice Reindeer and cheese pie, shortcrust pastry sadrži 596 kcal, 19 g bjelančevina, 32 g ugljikohidrata i 43 g masti.
Koliko kalorija ima 250 g namirnice Reindeer and cheese pie, shortcrust pastry?
250 g namirnice Reindeer and cheese pie, shortcrust pastry sadrži 745 kcal, 24 g bjelančevina, 41 g ugljikohidrata i 54 g masti.
Izvor: Fineli (Finland) 33495 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
