Znajte što je na vašem tanjuru
Mushroom pie, funnel chanterelle, shortcrust pastry
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 238 kcal —
- Bjelančevine 7 g 14%
- Ugljikohidrati 14 g 5%
- Masti 17 g 22%
- Zasićene masti 9 g 45%
- Vlakna 0,7 g 3%
- Šećeri 1,5 g —
- Natrij 141 mg 6%
- Kolesterol 63,9 mg 21%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 200 µg 22%
- Vitamin C 1,2 mg 1%
- Vitamin D 5,9 µg 30%
- Vitamin E 0,99 mg 7%
- Vitamin K 6,5 µg 5%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,19 mg 14%
- Niacin (B3) 1,5 mg 10%
- Vitamin B6 0,08 mg 5%
- Folna kiselina (B9) 15,4 µg 4%
- Vitamin B12 0,43 µg 18%
Minerali
- Kalcij 93,8 mg 7%
- Željezo 0,73 mg 4%
- Magnezij 15,8 mg 4%
- Fosfor 127 mg 10%
- Kalij 259 mg 6%
- Cink 0,95 mg 9%
- Bakar 0,13 mg 14%
- Mangan 0,14 mg 6%
- Selen 13,4 µg 24%
- Jod 12,2 µg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 7 g | 14 g | 17 g |
| 50 g | 50 g | 119 | 3,5 g | 6,8 g | 8,4 g |
| 150 g | 150 g | 357 | 11 g | 20 g | 25 g |
| 200 g | 200 g | 476 | 14 g | 27 g | 34 g |
| 250 g | 250 g | 595 | 18 g | 34 g | 42 g |
Slične namirnice
- Mushroom pie butter dough163 kcal / 100 g
- Reindeer and chanterelle pie shortcrust pastry247 kcal / 100 g
- Onion pie shortcrust pastry239 kcal / 100 g
- Reindeer and cheese pie shortcrust pastry298 kcal / 100 g
- Chicken pie shortcrust pastry269 kcal / 100 g
- Vegetarian pie shortcrust pastry283 kcal / 100 g
- Ham pie shortcrust pastry243 kcal / 100 g
- Fish pie cold smoked salmon shortcrust pastry249 kcal / 100 g
- Ham and cheese pie shortcrust pastry332 kcal / 100 g
- Cheese pie blue cheese shortcrust pastry487 kcal / 100 g
Pitanja o namirnici Mushroom pie, funnel chanterelle, shortcrust pastry
Koliko kalorija ima 100 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry?
100 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry sadrži 238 kcal, 7 g bjelančevina, 14 g ugljikohidrata i 17 g masti.
Koliko kalorija ima 50 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry?
50 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry sadrži 119 kcal, 3,5 g bjelančevina, 6,8 g ugljikohidrata i 8,4 g masti.
Koliko kalorija ima 150 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry?
150 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry sadrži 357 kcal, 11 g bjelančevina, 20 g ugljikohidrata i 25 g masti.
Koliko kalorija ima 200 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry?
200 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry sadrži 476 kcal, 14 g bjelančevina, 27 g ugljikohidrata i 34 g masti.
Koliko kalorija ima 250 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry?
250 g namirnice Mushroom pie, funnel chanterelle, shortcrust pastry sadrži 595 kcal, 18 g bjelančevina, 34 g ugljikohidrata i 42 g masti.
Izvor: Fineli (Finland) 34534 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
