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Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 263 kcal —
- Bjelančevine 4 g 8%
- Ugljikohidrati 36 g 13%
- Masti 11 g 14%
- Zasićene masti 3,2 g 16%
- Vlakna 3,3 g 12%
- Natrij 216 mg 9%
- Kolesterol 0 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 10,8 mg 12%
- Vitamin D 0 µg 0%
- Vitamin E 0,1 mg 1%
- Tiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 3,3 mg 20%
- Pantotenska kiselina (B5) 0,66 mg 13%
- Vitamin B6 0,24 mg 14%
- Folna kiselina (B9) 29 µg 7%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 10,3 mg 1%
- Željezo 1,4 mg 8%
- Magnezij 54,2 mg 13%
- Fosfor 93 mg 7%
- Kalij 612 mg 13%
- Cink 0,55 mg 5%
- Bakar 0,15 mg 17%
- Mangan 0,19 mg 8%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4 g | 36 g | 11 g |
| 50 g | 50 g | 132 | 2 g | 18 g | 5,3 g |
| 150 g | 150 g | 395 | 6 g | 55 g | 16 g |
| 200 g | 200 g | 526 | 8,1 g | 73 g | 21 g |
| 250 g | 250 g | 658 | 10 g | 91 g | 27 g |
Slične namirnice
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Pomfritsmrznuti, djelomično prženi, pripremljeni, zagrijani u pećnici, bez soli333 kcal / 100 g
- Pomfrit od žutog krumpirasmrznuto, nepripremljeno162 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Pitanja o namirnici Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Koliko kalorija ima 100 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
100 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil sadrži 263 kcal, 4 g bjelančevina, 36 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 50 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
50 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil sadrži 132 kcal, 2 g bjelančevina, 18 g ugljikohidrata i 5,3 g masti.
Koliko kalorija ima 150 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
150 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil sadrži 395 kcal, 6 g bjelančevina, 55 g ugljikohidrata i 16 g masti.
Koliko kalorija ima 200 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
200 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil sadrži 526 kcal, 8,1 g bjelančevina, 73 g ugljikohidrata i 21 g masti.
Koliko kalorija ima 250 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
250 g namirnice Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil sadrži 658 kcal, 10 g bjelančevina, 91 g ugljikohidrata i 27 g masti.
Izvor: Canadian Nutrient File 2436 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
