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Pizza with meat and vegetables, from restaurant or fast food, thin crust

Kalorije i nutritivne vrijednosti

241
kalorijakcal na 100 g
Bjelančevine12 g
UH25 g
Masti9,9 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 241 kcal —
  • Bjelančevine 12 g 23%
  • Ugljikohidrati 25 g 9%
  • Masti 9,9 g 13%
  • Zasićene masti 4,3 g 21%
  • Vlakna 1,9 g 7%
  • Šećeri 3,3 g —
  • Natrij 464 mg 20%
  • Kolesterol 23 mg 8%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin A 56 µg 6%
  • Vitamin C 5 mg 6%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,72 mg 5%
  • Vitamin K 5,8 µg 5%
  • Tiamin (B1) 0,32 mg 27%
  • Riboflavin (B2) 0,18 mg 14%
  • Niacin (B3) 3,7 mg 23%
  • Vitamin B6 0,12 mg 7%
  • Folna kiselina (B9) 73 µg 18%
  • Vitamin B12 0,54 µg 23%
  • Kolin 22,1 mg 4%

Minerali

  • Kalcij 148 mg 11%
  • Željezo 2,2 mg 12%
  • Magnezij 22 mg 5%
  • Fosfor 191 mg 15%
  • Kalij 193 mg 4%
  • Cink 1,6 mg 14%
  • Bakar 0,1 mg 11%
  • Selen 17,7 µg 32%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g24112 g25 g9,9 g
1 porcija82 g1989,5 g20 g8,1 g
2 porcije164 g39519 g41 g16 g
½ porcije41 g994,7 g10 g4 g
3 porcije246 g59328 g61 g24 g
4 porcije328 g79038 g81 g32 g
50 g50 g1215,8 g12 g4,9 g
150 g150 g36217 g37 g15 g
200 g200 g48223 g49 g20 g
250 g250 g60329 g62 g25 g

Pitanja o namirnici Pizza with meat and vegetables, from restaurant or fast food, thin crust

Koliko kalorija ima 100 g namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

100 g namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 241 kcal, 12 g bjelančevina, 25 g ugljikohidrata i 9,9 g masti.

Koliko kalorija ima 1 porcija (82 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

1 porcija (82 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 198 kcal, 9,5 g bjelančevina, 20 g ugljikohidrata i 8,1 g masti.

Koliko kalorija ima 2 porcije (164 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

2 porcije (164 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 395 kcal, 19 g bjelančevina, 41 g ugljikohidrata i 16 g masti.

Koliko kalorija ima ½ porcije (41 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

½ porcije (41 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 99 kcal, 4,7 g bjelančevina, 10 g ugljikohidrata i 4 g masti.

Koliko kalorija ima 3 porcije (246 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

3 porcije (246 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 593 kcal, 28 g bjelančevina, 61 g ugljikohidrata i 24 g masti.

Koliko kalorija ima 4 porcije (328 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

4 porcije (328 g) namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 790 kcal, 38 g bjelančevina, 81 g ugljikohidrata i 32 g masti.

Koliko kalorija ima 50 g namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

50 g namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 121 kcal, 5,8 g bjelančevina, 12 g ugljikohidrata i 4,9 g masti.

Koliko kalorija ima 150 g namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust?

150 g namirnice Pizza with meat and vegetables, from restaurant or fast food, thin crust sadrži 362 kcal, 17 g bjelančevina, 37 g ugljikohidrata i 15 g masti.

Izvor: FNDDS (USDA) 58106720 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana