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White pizza, cheese, with meat and vegetables, thin crust
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 272 kcal —
- Bjelančevine 12 g 24%
- Ugljikohidrati 20 g 7%
- Masti 15 g 20%
- Zasićene masti 5,8 g 29%
- Vlakna 1 g 4%
- Šećeri 2,8 g —
- Natrij 548 mg 24%
- Kolesterol 32 mg 11%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 56 µg 6%
- Vitamin C 4,4 mg 5%
- Vitamin D 0,3 µg 2%
- Vitamin E 1,2 mg 8%
- Vitamin K 3,4 µg 3%
- Tiamin (B1) 0,23 mg 20%
- Riboflavin (B2) 0,27 mg 21%
- Niacin (B3) 2,7 mg 17%
- Vitamin B6 0,15 mg 9%
- Folna kiselina (B9) 40 µg 10%
- Vitamin B12 0,4 µg 17%
- Kolin 19,7 mg 4%
Minerali
- Kalcij 199 mg 15%
- Željezo 1,6 mg 9%
- Magnezij 21 mg 5%
- Fosfor 182 mg 15%
- Kalij 165 mg 4%
- Cink 1,5 mg 13%
- Bakar 0,08 mg 8%
- Selen 16 µg 29%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 12 g | 20 g | 15 g |
| 1 porcija | 85 g | 231 | 10 g | 17 g | 13 g |
| 2 porcije | 170 g | 462 | 21 g | 34 g | 26 g |
| ½ porcije | 42,5 g | 116 | 5,1 g | 8,5 g | 6,5 g |
| 3 porcije | 255 g | 694 | 31 g | 51 g | 39 g |
| 4 porcije | 340 g | 925 | 41 g | 68 g | 52 g |
| 50 g | 50 g | 136 | 6 g | 10 g | 7,7 g |
| 150 g | 150 g | 408 | 18 g | 30 g | 23 g |
| 200 g | 200 g | 544 | 24 g | 40 g | 31 g |
| 250 g | 250 g | 680 | 30 g | 50 g | 38 g |
Slične namirnice
- White pizza cheese with meat and vegetables thick crust270 kcal / 100 g
- White pizza cheese with meat thin crust304 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food thin crust241 kcal / 100 g
- Pizza with meat and vegetables from restaurant or fast food medium crust248 kcal / 100 g
Pitanja o namirnici White pizza, cheese, with meat and vegetables, thin crust
Koliko kalorija ima 100 g namirnice White pizza, cheese, with meat and vegetables, thin crust?
100 g namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 272 kcal, 12 g bjelančevina, 20 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 1 porcija (85 g) namirnice White pizza, cheese, with meat and vegetables, thin crust?
1 porcija (85 g) namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 231 kcal, 10 g bjelančevina, 17 g ugljikohidrata i 13 g masti.
Koliko kalorija ima 2 porcije (170 g) namirnice White pizza, cheese, with meat and vegetables, thin crust?
2 porcije (170 g) namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 462 kcal, 21 g bjelančevina, 34 g ugljikohidrata i 26 g masti.
Koliko kalorija ima ½ porcije (42,5 g) namirnice White pizza, cheese, with meat and vegetables, thin crust?
½ porcije (42,5 g) namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 116 kcal, 5,1 g bjelančevina, 8,5 g ugljikohidrata i 6,5 g masti.
Koliko kalorija ima 3 porcije (255 g) namirnice White pizza, cheese, with meat and vegetables, thin crust?
3 porcije (255 g) namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 694 kcal, 31 g bjelančevina, 51 g ugljikohidrata i 39 g masti.
Koliko kalorija ima 4 porcije (340 g) namirnice White pizza, cheese, with meat and vegetables, thin crust?
4 porcije (340 g) namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 925 kcal, 41 g bjelančevina, 68 g ugljikohidrata i 52 g masti.
Koliko kalorija ima 50 g namirnice White pizza, cheese, with meat and vegetables, thin crust?
50 g namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 136 kcal, 6 g bjelančevina, 10 g ugljikohidrata i 7,7 g masti.
Koliko kalorija ima 150 g namirnice White pizza, cheese, with meat and vegetables, thin crust?
150 g namirnice White pizza, cheese, with meat and vegetables, thin crust sadrži 408 kcal, 18 g bjelančevina, 30 g ugljikohidrata i 23 g masti.
Izvor: FNDDS (USDA) 58107232 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
