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Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 283 kcal —
- Bjelančevine 11 g 23%
- Ugljikohidrati 42 g 15%
- Masti 5,5 g 7%
- Zasićene masti 0,5 g 2%
- Vlakna 8,6 g 31%
- Šećeri 2,5 g —
- Natrij 456 mg 20%
- Kolesterol 0,12 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 81 µg 9%
- Vitamin C 1,7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 8 µg 7%
- Tiamin (B1) 0,28 mg 23%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,19 mg 11%
- Folna kiselina (B9) 72,9 µg 18%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 64,6 mg 5%
- Željezo 3,2 mg 18%
- Magnezij 97,7 mg 23%
- Fosfor 256 mg 20%
- Kalij 591 mg 13%
- Cink 2,1 mg 19%
- Bakar 0,44 mg 49%
- Mangan 1,8 mg 78%
- Selen 5 µg 9%
- Jod 32,7 µg 22%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 11 g | 42 g | 5,5 g |
| 50 g | 50 g | 142 | 5,7 g | 21 g | 2,8 g |
| 150 g | 150 g | 425 | 17 g | 63 g | 8,3 g |
| 200 g | 200 g | 566 | 23 g | 84 g | 11 g |
| 250 g | 250 g | 708 | 29 g | 105 g | 14 g |
Slične namirnice
- Multigrain bread root vegetable bread beetroot and carrot fazer275 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Karelian pasty rice filling fazer223 kcal / 100 g
Pitanja o namirnici Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Koliko kalorija ima 100 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
100 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer sadrži 283 kcal, 11 g bjelančevina, 42 g ugljikohidrata i 5,5 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
50 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer sadrži 142 kcal, 5,7 g bjelančevina, 21 g ugljikohidrata i 2,8 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
150 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer sadrži 425 kcal, 17 g bjelančevina, 63 g ugljikohidrata i 8,3 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
200 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer sadrži 566 kcal, 23 g bjelančevina, 84 g ugljikohidrata i 11 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
250 g namirnice Multigrain bread, root vegetable bread, parsnip and carrot, fazer sadrži 708 kcal, 29 g bjelančevina, 105 g ugljikohidrata i 14 g masti.
Izvor: Fineli (Finland) 34724 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
