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Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 275 kcal —
- Bjelančevine 11 g 23%
- Ugljikohidrati 41 g 15%
- Masti 5 g 6%
- Zasićene masti 0,5 g 2%
- Vlakna 8,4 g 30%
- Šećeri 2,7 g —
- Natrij 458 mg 20%
- Kolesterol 0,1 mg 0%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 110 µg 12%
- Vitamin C 1,1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,91 mg 6%
- Vitamin K 8 µg 7%
- Tiamin (B1) 0,28 mg 24%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,4 mg 15%
- Vitamin B6 0,17 mg 10%
- Folna kiselina (B9) 77,6 µg 19%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 61,7 mg 5%
- Željezo 3,1 mg 17%
- Magnezij 98,3 mg 23%
- Fosfor 256 mg 20%
- Kalij 599 mg 13%
- Cink 2 mg 18%
- Bakar 0,41 mg 46%
- Mangan 1,7 mg 76%
- Selen 5,6 µg 10%
- Jod 32,9 µg 22%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 11 g | 41 g | 5 g |
| 50 g | 50 g | 138 | 5,7 g | 21 g | 2,5 g |
| 150 g | 150 g | 413 | 17 g | 62 g | 7,6 g |
| 200 g | 200 g | 550 | 23 g | 83 g | 10 g |
| 250 g | 250 g | 688 | 28 g | 104 g | 13 g |
Slične namirnice
- Multigrain bread root vegetable bread parsnip and carrot fazer283 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Pitanja o namirnici Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Koliko kalorija ima 100 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
100 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer sadrži 275 kcal, 11 g bjelančevina, 41 g ugljikohidrata i 5 g masti.
Koliko kalorija ima 50 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
50 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer sadrži 138 kcal, 5,7 g bjelančevina, 21 g ugljikohidrata i 2,5 g masti.
Koliko kalorija ima 150 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
150 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer sadrži 413 kcal, 17 g bjelančevina, 62 g ugljikohidrata i 7,6 g masti.
Koliko kalorija ima 200 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
200 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer sadrži 550 kcal, 23 g bjelančevina, 83 g ugljikohidrata i 10 g masti.
Koliko kalorija ima 250 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
250 g namirnice Multigrain bread, root vegetable bread, beetroot and carrot, fazer sadrži 688 kcal, 28 g bjelančevina, 104 g ugljikohidrata i 13 g masti.
Izvor: Fineli (Finland) 34726 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
