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Meatballs, with breading, NS as to type of meat, with gravy
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 143 kcal —
- Bjelančevine 12 g 24%
- Ugljikohidrati 5,9 g 2%
- Masti 7,5 g 10%
- Zasićene masti 2,9 g 14%
- Vlakna 0,4 g 1%
- Šećeri 1,2 g —
- Natrij 499 mg 22%
- Kolesterol 48 mg 16%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 9 µg 1%
- Vitamin C 0,4 mg 0%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,11 mg 1%
- Vitamin K 0,7 µg 1%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 2,6 mg 16%
- Vitamin B6 0,17 mg 10%
- Folna kiselina (B9) 13 µg 3%
- Vitamin B12 1,1 µg 44%
- Kolin 44,6 mg 8%
Minerali
- Kalcij 42 mg 3%
- Željezo 1,5 mg 9%
- Magnezij 13 mg 3%
- Fosfor 116 mg 9%
- Kalij 199 mg 4%
- Cink 2,7 mg 25%
- Bakar 0,08 mg 9%
- Selen 10,9 µg 20%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 12 g | 5,9 g | 7,5 g |
| 1 porcija | 235 g | 336 | 29 g | 14 g | 18 g |
| 2 porcije | 470 g | 672 | 57 g | 28 g | 35 g |
| ½ porcije | 117,5 g | 168 | 14 g | 6,9 g | 8,8 g |
| 3 porcije | 705 g | 1008 | 86 g | 42 g | 53 g |
| 4 porcije | 940 g | 1344 | 115 g | 55 g | 71 g |
| 50 g | 50 g | 72 | 6,1 g | 2,9 g | 3,8 g |
| 150 g | 150 g | 215 | 18 g | 8,8 g | 11 g |
| 200 g | 200 g | 286 | 24 g | 12 g | 15 g |
| 250 g | 250 g | 358 | 31 g | 15 g | 19 g |
Slične namirnice
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
Pitanja o namirnici Meatballs, with breading, NS as to type of meat, with gravy
Koliko kalorija ima 100 g namirnice Meatballs, with breading, NS as to type of meat, with gravy?
100 g namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 143 kcal, 12 g bjelančevina, 5,9 g ugljikohidrata i 7,5 g masti.
Koliko kalorija ima 1 porcija (235 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy?
1 porcija (235 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 336 kcal, 29 g bjelančevina, 14 g ugljikohidrata i 18 g masti.
Koliko kalorija ima 2 porcije (470 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy?
2 porcije (470 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 672 kcal, 57 g bjelančevina, 28 g ugljikohidrata i 35 g masti.
Koliko kalorija ima ½ porcije (117,5 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy?
½ porcije (117,5 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 168 kcal, 14 g bjelančevina, 6,9 g ugljikohidrata i 8,8 g masti.
Koliko kalorija ima 3 porcije (705 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy?
3 porcije (705 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 1008 kcal, 86 g bjelančevina, 42 g ugljikohidrata i 53 g masti.
Koliko kalorija ima 4 porcije (940 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy?
4 porcije (940 g) namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 1344 kcal, 115 g bjelančevina, 55 g ugljikohidrata i 71 g masti.
Koliko kalorija ima 50 g namirnice Meatballs, with breading, NS as to type of meat, with gravy?
50 g namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 72 kcal, 6,1 g bjelančevina, 2,9 g ugljikohidrata i 3,8 g masti.
Koliko kalorija ima 150 g namirnice Meatballs, with breading, NS as to type of meat, with gravy?
150 g namirnice Meatballs, with breading, NS as to type of meat, with gravy sadrži 215 kcal, 18 g bjelančevina, 8,8 g ugljikohidrata i 11 g masti.
Izvor: FNDDS (USDA) 27260050 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
