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Meatballs, NS as to type of meat, with sauce
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 186 kcal —
- Bjelančevine 18 g 36%
- Ugljikohidrati 0,2 g 0%
- Masti 12 g 15%
- Zasićene masti 4,6 g 23%
- Vlakna 0 g 0%
- Šećeri 0,1 g —
- Natrij 801 mg 35%
- Kolesterol 97 mg 32%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,18 mg 1%
- Vitamin K 1,1 µg 1%
- Tiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,15 mg 12%
- Niacin (B3) 3,3 mg 21%
- Vitamin B6 0,25 mg 14%
- Folna kiselina (B9) 12 µg 3%
- Vitamin B12 1,9 µg 78%
- Kolin 78,9 mg 14%
Minerali
- Kalcij 22 mg 2%
- Željezo 1,8 mg 10%
- Magnezij 15 mg 4%
- Fosfor 145 mg 12%
- Kalij 212 mg 5%
- Cink 4,2 mg 38%
- Bakar 0,06 mg 6%
- Selen 17,1 µg 31%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 18 g | 0,2 g | 12 g |
| 1 porcija | 235 g | 437 | 42 g | 0,4 g | 28 g |
| 2 porcije | 470 g | 874 | 85 g | 0,7 g | 57 g |
| ½ porcije | 117,5 g | 219 | 21 g | 0,2 g | 14 g |
| 3 porcije | 705 g | 1311 | 127 g | 1,1 g | 85 g |
| 4 porcije | 940 g | 1748 | 169 g | 1,4 g | 113 g |
| 50 g | 50 g | 93 | 9 g | 0,1 g | 6 g |
| 150 g | 150 g | 279 | 27 g | 0,2 g | 18 g |
| 200 g | 200 g | 372 | 36 g | 0,3 g | 24 g |
| 250 g | 250 g | 465 | 45 g | 0,4 g | 30 g |
Slične namirnice
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
Pitanja o namirnici Meatballs, NS as to type of meat, with sauce
Koliko kalorija ima 100 g namirnice Meatballs, NS as to type of meat, with sauce?
100 g namirnice Meatballs, NS as to type of meat, with sauce sadrži 186 kcal, 18 g bjelančevina, 0,2 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 1 porcija (235 g) namirnice Meatballs, NS as to type of meat, with sauce?
1 porcija (235 g) namirnice Meatballs, NS as to type of meat, with sauce sadrži 437 kcal, 42 g bjelančevina, 0,4 g ugljikohidrata i 28 g masti.
Koliko kalorija ima 2 porcije (470 g) namirnice Meatballs, NS as to type of meat, with sauce?
2 porcije (470 g) namirnice Meatballs, NS as to type of meat, with sauce sadrži 874 kcal, 85 g bjelančevina, 0,7 g ugljikohidrata i 57 g masti.
Koliko kalorija ima ½ porcije (117,5 g) namirnice Meatballs, NS as to type of meat, with sauce?
½ porcije (117,5 g) namirnice Meatballs, NS as to type of meat, with sauce sadrži 219 kcal, 21 g bjelančevina, 0,2 g ugljikohidrata i 14 g masti.
Koliko kalorija ima 3 porcije (705 g) namirnice Meatballs, NS as to type of meat, with sauce?
3 porcije (705 g) namirnice Meatballs, NS as to type of meat, with sauce sadrži 1311 kcal, 127 g bjelančevina, 1,1 g ugljikohidrata i 85 g masti.
Koliko kalorija ima 4 porcije (940 g) namirnice Meatballs, NS as to type of meat, with sauce?
4 porcije (940 g) namirnice Meatballs, NS as to type of meat, with sauce sadrži 1748 kcal, 169 g bjelančevina, 1,4 g ugljikohidrata i 113 g masti.
Koliko kalorija ima 50 g namirnice Meatballs, NS as to type of meat, with sauce?
50 g namirnice Meatballs, NS as to type of meat, with sauce sadrži 93 kcal, 9 g bjelančevina, 0,1 g ugljikohidrata i 6 g masti.
Koliko kalorija ima 150 g namirnice Meatballs, NS as to type of meat, with sauce?
150 g namirnice Meatballs, NS as to type of meat, with sauce sadrži 279 kcal, 27 g bjelančevina, 0,2 g ugljikohidrata i 18 g masti.
Izvor: FNDDS (USDA) 27160100 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
