Znajte što je na vašem tanjuru
Cannellini bean, canned in brine, drained
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 79 kcal —
- Bjelančevine 6,7 g 13%
- Ugljikohidrati 8 g 3%
- Masti 1 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 5,6 g 20%
- Šećeri 0 g —
- Natrij 210 mg 9%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 0 µg 0%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,02 mg 0%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,04 mg 3%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,17 mg 10%
- Folna kiselina (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 48 mg 4%
- Željezo 1,3 mg 7%
- Fosfor 87 mg 7%
- Kalij 250 mg 5%
- Cink 0,64 mg 6%
- Selen 2,3 µg 4%
- Jod 0,3 µg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 6,7 g | 8 g | 1 g |
| 50 g | 50 g | 40 | 3,4 g | 4 g | 0,5 g |
| 150 g | 150 g | 119 | 10 g | 12 g | 1,5 g |
| 200 g | 200 g | 158 | 14 g | 16 g | 2 g |
| 250 g | 250 g | 198 | 17 g | 20 g | 2,5 g |
Slične namirnice
- Red kidney bean canned in brine drained85 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Drained haricot bean110 kcal / 100 g
- Grah cannellinikonzervirano, ocijeđeno86 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
- Konzervirani bijeli grahocijeđeno86 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Cannellini grahkonzervirani, podgrijani, ocijeđeni104 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
Pitanja o namirnici Cannellini bean, canned in brine, drained
Koliko kalorija ima 100 g namirnice Cannellini bean, canned in brine, drained?
100 g namirnice Cannellini bean, canned in brine, drained sadrži 79 kcal, 6,7 g bjelančevina, 8 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 50 g namirnice Cannellini bean, canned in brine, drained?
50 g namirnice Cannellini bean, canned in brine, drained sadrži 40 kcal, 3,4 g bjelančevina, 4 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 150 g namirnice Cannellini bean, canned in brine, drained?
150 g namirnice Cannellini bean, canned in brine, drained sadrži 119 kcal, 10 g bjelančevina, 12 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 200 g namirnice Cannellini bean, canned in brine, drained?
200 g namirnice Cannellini bean, canned in brine, drained sadrži 158 kcal, 14 g bjelančevina, 16 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 250 g namirnice Cannellini bean, canned in brine, drained?
250 g namirnice Cannellini bean, canned in brine, drained sadrži 198 kcal, 17 g bjelančevina, 20 g ugljikohidrata i 2,5 g masti.
Izvor: FOODfiles (New Zealand) X1149 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
