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Chilli bean, canned in chilli sauce, undrained
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 92 kcal —
- Bjelančevine 5,4 g 11%
- Ugljikohidrati 12 g 5%
- Masti 1 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 5,6 g 20%
- Šećeri 6,2 g —
- Natrij 230 mg 10%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin A 29 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,31 mg 2%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,4 mg 9%
- Vitamin B6 0,52 mg 31%
- Folna kiselina (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 36 mg 3%
- Željezo 2 mg 11%
- Fosfor 99 mg 8%
- Kalij 360 mg 8%
- Cink 0,64 mg 6%
- Selen 2,9 µg 5%
- Jod 2,7 µg 2%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 5,4 g | 12 g | 1 g |
| 50 g | 50 g | 46 | 2,7 g | 6,2 g | 0,5 g |
| 150 g | 150 g | 138 | 8 g | 19 g | 1,5 g |
| 200 g | 200 g | 184 | 11 g | 25 g | 2 g |
| 250 g | 250 g | 230 | 13 g | 31 g | 2,5 g |
Slične namirnice
- Red kidney bean canned in brine drained85 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Drained red kidney bean87 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Tomato canned in tomato juice undrained19 kcal / 100 g
- Tomato canned in tomato juice undrained salt added20 kcal / 100 g
Pitanja o namirnici Chilli bean, canned in chilli sauce, undrained
Koliko kalorija ima 100 g namirnice Chilli bean, canned in chilli sauce, undrained?
100 g namirnice Chilli bean, canned in chilli sauce, undrained sadrži 92 kcal, 5,4 g bjelančevina, 12 g ugljikohidrata i 1 g masti.
Koliko kalorija ima 50 g namirnice Chilli bean, canned in chilli sauce, undrained?
50 g namirnice Chilli bean, canned in chilli sauce, undrained sadrži 46 kcal, 2,7 g bjelančevina, 6,2 g ugljikohidrata i 0,5 g masti.
Koliko kalorija ima 150 g namirnice Chilli bean, canned in chilli sauce, undrained?
150 g namirnice Chilli bean, canned in chilli sauce, undrained sadrži 138 kcal, 8 g bjelančevina, 19 g ugljikohidrata i 1,5 g masti.
Koliko kalorija ima 200 g namirnice Chilli bean, canned in chilli sauce, undrained?
200 g namirnice Chilli bean, canned in chilli sauce, undrained sadrži 184 kcal, 11 g bjelančevina, 25 g ugljikohidrata i 2 g masti.
Koliko kalorija ima 250 g namirnice Chilli bean, canned in chilli sauce, undrained?
250 g namirnice Chilli bean, canned in chilli sauce, undrained sadrži 230 kcal, 13 g bjelančevina, 31 g ugljikohidrata i 2,5 g masti.
Izvor: FOODfiles (New Zealand) X1150 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
