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Brussel sprouts, steamed (without addition of salt)
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 37 kcal —
- Bjelančevine 3,6 g 7%
- Ugljikohidrati 3 g 1%
- Masti 0,4 g 1%
- Zasićene masti 0,1 g 1%
- Vlakna 3,6 g 13%
- Šećeri 2,5 g —
- Natrij 4,7 mg 0%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 3,6 g | 3 g | 0,4 g |
| 50 g | 50 g | 19 | 1,8 g | 1,5 g | 0,2 g |
| 150 g | 150 g | 56 | 5,4 g | 4,5 g | 0,6 g |
| 200 g | 200 g | 74 | 7,2 g | 6 g | 0,8 g |
| 250 g | 250 g | 93 | 9 g | 7,5 g | 1 g |
Slične namirnice
Pitanja o namirnici Brussel sprouts, steamed (without addition of salt)
Koliko kalorija ima 100 g namirnice Brussel sprouts, steamed (without addition of salt)?
100 g namirnice Brussel sprouts, steamed (without addition of salt) sadrži 37 kcal, 3,6 g bjelančevina, 3 g ugljikohidrata i 0,4 g masti.
Koliko kalorija ima 50 g namirnice Brussel sprouts, steamed (without addition of salt)?
50 g namirnice Brussel sprouts, steamed (without addition of salt) sadrži 19 kcal, 1,8 g bjelančevina, 1,5 g ugljikohidrata i 0,2 g masti.
Koliko kalorija ima 150 g namirnice Brussel sprouts, steamed (without addition of salt)?
150 g namirnice Brussel sprouts, steamed (without addition of salt) sadrži 56 kcal, 5,4 g bjelančevina, 4,5 g ugljikohidrata i 0,6 g masti.
Koliko kalorija ima 200 g namirnice Brussel sprouts, steamed (without addition of salt)?
200 g namirnice Brussel sprouts, steamed (without addition of salt) sadrži 74 kcal, 7,2 g bjelančevina, 6 g ugljikohidrata i 0,8 g masti.
Koliko kalorija ima 250 g namirnice Brussel sprouts, steamed (without addition of salt)?
250 g namirnice Brussel sprouts, steamed (without addition of salt) sadrži 93 kcal, 9 g bjelančevina, 7,5 g ugljikohidrata i 1 g masti.
Izvor: Swiss FSVO 1021 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
